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Live your best life by staying fit with these workouts for every age and fitness level!

10 Minute Body Transformation Second Edition by Jillian Michaels: Tips for...

Using the 10 minute Body Transformation Second Edition by Jillian Michaels can help you reach your weight loss goals. However, a ten-minute workout usually consists...

Jillian Michaels Amazon Shopping Links

It's no secret that Jillian Michaels has some amazing programs. Her workout and meal plan combos are unbeatable. They're an excellent way to beat...

Country Heat Workout by Autumn Calabrese: Review & Tips

Working out is a lot easier when you don't even realize you're doing it in the first place. There are many ways to trick...

Weight Loss Apps You Need

Losing weight is easier when you have the right tools. Today, those tools should include apps and technology that can keep you on track....

Core De Force Review – Calories Burned and Does it Work?

Beachbody is back and the latest workout, Core De Force, offers all of the cardio I have come to love from Beachbody workouts with...

Core De Force Meal Plan Tips

Like any meal plan included in a workout program, the Core de Force meal plan takes some adjusting. However, there are a few key...

Gifts and Stocking Stuffers – Ideas for the Holidays

Shopping for the holidays can be a bit confusing. There are always people on the list that are very difficult to buy for every...

Hydro Flask Water Bottles: Refreshingly Awesome

Living in California means sunshine, salty hair, and enjoying the outdoors as much as possible for our family.  Our kids are also on the...

Jillian Michaels 10 Minute Body Transformation Review

Not everyone has time for a full workout every day or every other day. What people do have is a spare ten minutes they...

Jillian Michaels 30 Day Shred Workout Tips

Workouts can be time consuming and redundant, this is one of the main reasons why people quit before they even start. Thankfully there are...

HIIT Bottle Protein Shaker Bottle Offers Quality and Beauty

One of the best things you can consume to compliment your workout is a protein shake. These protein shakes usually require only two things,...

Jillian Michaels Beginner Shred Workout Review

Jillian Michaels Beginner Shred is a comprehensive workout plan that will last a month. While designed for beginners it is a great recovery workout...

Free Jillian Michaels Workouts for Every Fitness Level

I can swear by some of the workouts I’ve found in the many different DVD options made by Jillian Michaels. While I know they...

BODYSHRED Escalate Printable Workout Checklist

Getting through your workouts can be...well...exhausting both physically and mentally. Everyone knows that to get fit properly, you need to be organized, but that...

Jillian Michaels Breakfast Ideas

Jillian Michaels works very hard on her own health and shares her knowledge with the world. Diet plans, workouts, and everything in between can...

What is the Best Pedometer App?

There are many different ways to achieve your weight loss and fitness goals. Eating right and working out are the two biggest contributors to...

Jillian Michaels Body Revolution Meal Plan Tips

When starting Body Revolution by Jillian Michaels it's important to consider the diet plan the key to your success. Any path to fitness and...

Squats Workout App to Lift your Booty

There are many different workouts to get you to your goals. Some workouts are for your chest, others for your biceps and others the...

Body Revolution vs Bodyshred Workout Comparison

When it comes to our workouts everyone is different. What works for some may not work for others and everyone has their own workout...

Printable Bodyshred Workout Plan – Amplify

I just finished Jillian's Bodyshred workout program this month and while I am taking a couple weeks to insert some different workouts (largely Jillian...