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Getting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for...
Anyone want to join with me and give this program a try? I purchased the Jillian Michael's 30 Day Shred exercise DVD a few...
I had a few emails coming in regarding my experiences with the 30 Day Shred so thought it was time to post a review...
We all need some motivation from time to time. All the good intentions in the world are no good without the 'get up and...
When looking to make a cocktail everyone has their go-to main ingredient. One of the most popular choices is tequila, and the best pairing...
Are any of you Biggest Loser fans? I LOVE the show, usually cry weekly while watching, and find such motivation in the contestants and...
You have probably heard the saying “Great abs are made in the kitchen” and you know that what you eat is just as, if...
Making a commitment to get healthy, get in shape or transform your body doesn’t have to be a difficult decision. It’s as easy and...
80 Day Obsession starts January 15, 2018 on Beachbody on Demand, an absolute must have at home workout resource. One of the crazy awesome...
This post is sponsored by Invisalign. Calvin is in the process of using Invisalign to straighten his teeth, and the Invisalign brand is providing treatment in...
Staying focused on your weight loss goals with any diet can be hard when it comes to bread. With this keto diet friendly bread,...