Home exercise

exercise

Live your best life by staying fit with these workouts for every age and fitness level!

Jillian Michaels Banish Fat Boost Metabolism: Get Results Fast

Jillian Michaels is the queen of workout DVD's. She knows what to say, what to do, and how to motivate you to get results....

21 Day Fix Upper Fix Workout Review

The 21 Day Fix upper fix workout program is designed to work alongside the dietary portion of the 21 day fix program. It will...

Jillian Michaels 6 Week Six Pack Review and Tips

We all know and love the results that Jillian Michaels can produce. She's tough, motivating, and she understands what it is like to be...

Wind Blox Pro Review: Wind Noise Reduction

I’m a 47-year-old IT manager who lives in rural western Wisconsin. My usual bike rides are between 25 and 50 miles a few times...

Jillian Michaels Meal Plan Recipes and Resources

No matter what Jillian Michaels diet you’re on, help is never too far away. There are many people who have used these diets before...

Printable Jillian Michaels Quotes from Ripped in 30

We all face moments of weakness. It's easy to get wrapped up in the struggles of everyday life and let that hold us back...

PowerPod Power Meter: Cycling Gear Review

Staying healthy means staying active. There are many things that can be seen as difficult when it comes to staying active but the biggest...

Jillian Michaels Quotes From Ripped in 30

We all need some motivation from time to time. All the good intentions in the world are no good without the 'get up and...

10 Minute At Home Workouts for Abs

Getting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for...

10 Minute Body Transformation Second Edition by Jillian Michaels: Tips for...

Using the 10 minute Body Transformation Second Edition by Jillian Michaels can help you reach your weight loss goals. However, a ten-minute workout usually consists...

Jillian Michaels Amazon Shopping Links

//content.jwplatform.com/players/4k7mVdRx-8B90REsF.js It's no secret that Jillian Michaels has some amazing programs. Her workout and meal plan combos are unbeatable. They're an excellent way to beat...

Country Heat Workout by Autumn Calabrese: Review & Tips

Working out is a lot easier when you don't even realize you're doing it in the first place. There are many ways to trick...

Weight Loss Apps You Need

Losing weight is easier when you have the right tools. Today, those tools should include apps and technology that can keep you on track....

Core De Force Review – Calories Burned and Does it Work?

Beachbody is back and the latest workout, Core De Force, offers all of the cardio I have come to love from Beachbody workouts with...

Core De Force Meal Plan Tips

Like any meal plan included in a workout program, the Core de Force meal plan takes some adjusting. However, there are a few key...

Gifts and Stocking Stuffers – Ideas for the Holidays

Shopping for the holidays can be a bit confusing. There are always people on the list that are very difficult to buy for every...

Hydro Flask Water Bottles: Refreshingly Awesome

Living in California means sunshine, salty hair, and enjoying the outdoors as much as possible for our family.  Our kids are also on the...

Jillian Michaels 10 Minute Body Transformation Review

Not everyone has time for a full workout every day or every other day. What people do have is a spare ten minutes they...

Jillian Michaels 30 Day Shred Workout Tips

Workouts can be time consuming and redundant, this is one of the main reasons why people quit before they even start. Thankfully there are...

HIIT Bottle Protein Shaker Bottle Offers Quality and Beauty

One of the best things you can consume to compliment your workout is a protein shake. These protein shakes usually require only two things,...