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Live your best life by staying fit with these workouts for every age and fitness level!

21 Day Fix 10 Minute Fix For Abs Tips & Overview

The 21 Day Fix program consists of daily workouts and a meal plan that helps you get amazing results in just 21 Day Fix....

21 Day Fix Printable Workout Calendar

If you are on the 21 Day Fix workout plan you know that there is a very specific regimen to follow both in the...

Holiday Gift Ideas for Techies, Foodies, and Fitness Junkies

  The holidays are here and we’re all looking for the best gifts to buy. Shopping lists consist of family and friends and everyone is...

Printable Shaun Week Quotes for Workout Motivation

Like all of our favorite Beachbody trainers, Shaun T can be very motivational when leading workouts. These printable Shaun Week Quotes will show you...

Printable 21 Day Fix Dirty 30 Cheat Sheet {Free Printable}

The 21 Day Fix Dirty 30 workout is part of the three week long cycle that rotates exercises and meal plans to get you...

21 Day Fix Dirty 30 Workout Review {Moves & Exercises}

We've been working our way through the 21 Day Fix program workouts. This week we are looking at the 21 Day Fix Dirty 30...

21 Day Fix Cardio Fix Workout Review

The 21 Day Fix program is a diet and exercise routine that helps teach you and your body portion control and healthy muscle movements...

Shaun Week Quotes for Workout Motivation

If you haven't encountered Shaun T and the other great Beachbody coaches you are missing out! Shaun T can be a great motivational tool...

21 Day Fix Pilates Fix Workout Review

The 21 Day Fix program features a bunch of different workout programs. The fourth one in the cycle is the 21 Day Fix Pilates...

Printable Funny Quotes from Jillian Michaels {Print to Motivate}

It's no secret that we love Jillian Michaels around here. She's funny, inspirational, and totally over the top. She's the queen of the fitness...

21 Day Fix Lower Fix Workout Review

The 21 Day fix program comes with a variety of different workouts. the third one in the system is the 21 day fix lower...

Jillian Michaels Banish Fat Boost Metabolism: Get Results Fast

Jillian Michaels is the queen of workout DVD's. She knows what to say, what to do, and how to motivate you to get results....

21 Day Fix Upper Fix Workout Review

The 21 Day Fix upper fix workout program is designed to work alongside the dietary portion of the 21 day fix program. It will...

Jillian Michaels 6 Week Six Pack Review and Tips

We all know and love the results that Jillian Michaels can produce. She's tough, motivating, and she understands what it is like to be...

Wind Blox Pro Review: Wind Noise Reduction

I’m a 47-year-old IT manager who lives in rural western Wisconsin. My usual bike rides are between 25 and 50 miles a few times...

Jillian Michaels Meal Plan Recipes and Resources

No matter what Jillian Michaels diet you’re on, help is never too far away. There are many people who have used these diets before...

Printable Jillian Michaels Quotes from Ripped in 30

We all face moments of weakness. It's easy to get wrapped up in the struggles of everyday life and let that hold us back...

PowerPod Power Meter: Cycling Gear Review

Staying healthy means staying active. There are many things that can be seen as difficult when it comes to staying active but the biggest...

Jillian Michaels Quotes From Ripped in 30

We all need some motivation from time to time. All the good intentions in the world are no good without the 'get up and...

10 Minute At Home Workouts for Abs

Getting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for...