Share Pin Tweet Buffer Stumble +1 Share RedditI’m a 47-year-old IT manager who lives in rural western Wisconsin. My usual bike rides are between 25 and 50 miles a few times a week. All of those miles …
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Live your best life by staying fit with these workouts for every age and fitness level!
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Jillian Michaels Meal Plan Recipes and Resources
Share Pin Tweet Buffer Stumble +1 Share RedditNo matter what Jillian Michaels diet you’re on, help is never too far away. There are many people who have used these diets before you and there will be m…
Printable Jillian Michaels Quotes from Ripped in 30
Share Pin Tweet Buffer Stumble +1 Share RedditWe all face moments of weakness. It’s easy to get wrapped up in the struggles of everyday life and let that hold us back from achieving our goals. I…
PowerPod Power Meter: Cycling Gear Review
Share Pin Tweet Buffer Stumble +1 Share RedditStaying healthy means staying active. There are many things that can be seen as difficult when it comes to staying active but the biggest complaint is alw…
Jillian Michaels Quotes From Ripped in 30
Share Pin Tweet Buffer Stumble +1 Share RedditWe all need some motivation from time to time. All the good intentions in the world are no good without the ‘get up and go’ needed to see resu…
10 Minute At Home Workouts for Abs
Share Pin Tweet Buffer Stumble +1 Share RedditGetting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for specific parts of…
10 Minute Body Transformation Second Edition by Jillian Michaels: Tips for Success
Share Pin Tweet Buffer Stumble +1 Share RedditUsing the 10 minute Body Transformation Second Edition by Jillian Michaels can help you reach your weight loss goals. However, a ten-minute workout usuall…
Jillian Michaels Amazon Shopping Links
Share Pin Tweet Buffer Stumble +1 Share RedditIt’s no secret that Jillian Michaels has some amazing programs. Her workout and meal plan combos are unbeatable. They’re an excellent way to b…
Country Heat Workout by Autumn Calabrese: Review & Tips
Share Pin Tweet Buffer Stumble +1 Share RedditWorking out is a lot easier when you don’t even realize you’re doing it in the first place. There are many ways to trick yourself into working…
Weight Loss Apps You Need
Share Pin Tweet Buffer Stumble +1 Share RedditLosing weight is easier when you have the right tools. Today, those tools should include apps and technology that can keep you on track. Weight loss apps …
Core De Force Review – Calories Burned and Does it Work?
Share Pin Tweet Buffer Stumble +1 Share RedditBeachbody is back and the latest workout, Core De Force, offers all of the cardio I have come to love from Beachbody workouts with a fun twist. Since I lo…
Core De Force Meal Plan Tips
Share Pin Tweet Buffer Stumble +1 Share RedditLike any meal plan included in a workout program, the Core de Force meal plan takes some adjusting. However, there are a few key things to know before get…
Gifts and Stocking Stuffers – Ideas for the Holidays
Share Pin Tweet Buffer Stumble +1 Share RedditShopping for the holidays can be a bit confusing. There are always people on the list that are very difficult to buy for every season. For this issue, we …
Hydro Flask Water Bottles: Refreshingly Awesome
Share Pin Tweet Buffer Stumble +1 Share RedditLiving in California means sunshine, salty hair, and enjoying the outdoors as much as possible for our family. Our kids are also on the swim club and bet…
Jillian Michaels 10 Minute Body Transformation Review
Share Pin Tweet Buffer Stumble +1 Share RedditNot everyone has time for a full workout every day or every other day. What people do have is a spare ten minutes they can dedicate to a quick, powerful w…
Jillian Michaels 30 Day Shred Workout Tips
Share Pin Tweet Buffer Stumble +1 Share RedditWorkouts can be time consuming and redundant, this is one of the main reasons why people quit before they even start. Thankfully there are now programs li…
HIIT Bottle Protein Shaker Bottle Offers Quality and Beauty
Share Pin Tweet Buffer Stumble +1 Share RedditOne of the best things you can consume to compliment your workout is a protein shake. These protein shakes usually require only two things, the protein po…
Jillian Michaels Beginner Shred Workout Review
Share Pin Tweet Buffer Stumble +1 Share RedditJillian Michaels Beginner Shred is a comprehensive workout plan that will last a month. While designed for beginners it is a great recovery workout for th…
Free Jillian Michaels Workouts for Every Fitness Level
Share Pin Tweet Buffer Stumble +1 Share RedditI can swear by some of the workouts I’ve found in the many different DVD options made by Jillian Michaels. While I know they work, I also know not everyon…
BODYSHRED Escalate Printable Workout Checklist
Share Pin Tweet Buffer Stumble +1 Share RedditGetting through your workouts can be…well…exhausting both physically and mentally. Everyone knows that to get fit properly, you need to be org…