Working out is part of normal life for me; for the last sixteen years, I have worked out 4-6 times a week, with 90% of those workouts happening at home. Our printable workout schedule for Jillian Michael’s Body Revolution will keep you focused for this fat-burning 90-day workout.
A workout schedule can keep you on track and increase your success rate for a program. This Body Revolution Printable Workout Schedule includes Phases 1-3 of Jillian Michael’s proven workout, and following this program produces results and weight loss for a lot of people.
That is why I continually return to Jillian’s Body Revolution workouts; it doesn’t matter how advanced (or not 😉 ) I am in a workout program, Body Revolution is a tried and true at home workout that includes both cardio and weight training.
Print your workout schedule for Jillian Michael’s Body Revolution here!
If I have fallen off the workout bandwagon and need a kick in the rear, I sometimes find it helpful to use separate printable workout checklists for each phase of the workout. That way, the entire 13-week program doesn’t overwhelm me as I get back in my groove.
Our printable Body Revolution Phase 1 Workout Checklist, Phase 2 Jillian Michael’s Body Revolution Workout Checklist, and Phase 3 Printable Workout Routine Checklist can help if you find yourself in a similar situation. Be sure to also read all of our Jillian Michael’s Body Revolution resources, tips, and printables.
More Jillian Michaels
Jillian Michaels Detox Tips | The best workouts and diet plans start with a flushing of the system. We can use detox tips to help us get this done.
Jillian Michaels Amazon Shopping Links | You can find some items on Amazon that will help you find success in weight loss.
Printable Jillian Michaels Quotes from Ripped in 30 | Jillian Michaels has some quotes that are pretty empowering and motivating. Even if those quotes feel like a kick in the butt.
Jillian Michaels Meal Plan Recipes and Resources | Eating right is a great way to lose weight. But many of us need a more solid definition of what to eat and what to avoid.
Free Jillian Michaels Workouts for Every Fitness Level | There are workouts for every fitness level and we can use them to advance from level to level.