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Tag: Fitness Tips

Fitness is important for a life well lived but not always easy. The best fitness tips help you know what to do and when to do it, what to eat and when to eat it and stay motivated the entire time. There are many workouts that actually work as long as you do them correctly. These workouts require some fitness tips that help you get through them. Workouts by Jillian Michales, Beachbody, and more all come with most of what you need already. What these workouts don’t include is tips and tricks for fitness success. This is where The Best of Life Magazine can help. We’ve gathered information to help you reach your goals and succeed with workout routines and an overall healthy lifestyle. These fitness tips can be used to succeed no matter what level you categorize yourself in from beginner to expert. If you have any questions about our tips please contact us today at [email protected]

80 Day Obsession Timed Nutrition Tips | What to Know

You have probably heard the saying “Great abs are made in the kitchen” and you know that what you eat is just as, if...

80 Day Obsession Equipment | Beachbody Accessories & Supplies

80 Day Obsession starts January 15, 2018 on Beachbody on Demand, an absolute must have at home workout resource. One of the crazy awesome...

30 Day Arm Toning Workout Challenge {Printable}

There is nothing better than sexy arms, especially during tank top season. Building the upper body and back muscles also helps your waist look...

21 Day Fix Printable Workout Calendar

If you are on the 21 Day Fix workout plan you know that there is a very specific regimen to follow both in the...

Holiday Gift Ideas for Techies, Foodies, and Fitness Junkies

  The holidays are here and we’re all looking for the best gifts to buy. Shopping lists consist of family and friends and everyone is...

21 Day Fix Dirty 30 Workout Review {Moves & Exercises}

We've been working our way through the 21 Day Fix program workouts. This week we are looking at the 21 Day Fix Dirty 30...

Tips for your Walk Across the Golden Gate Bridge

“The coldest winter was the summer I spent in San Francisco”. That quote by Mark Twain was never truer than being there in August....

21 Day Fix Pilates Fix Workout Review

The 21 Day Fix program features a bunch of different workout programs. The fourth one in the cycle is the 21 Day Fix Pilates...

Shaun Week Workouts: Review & FAQ

If you are looking for an opportunity to jump start your fitness journey, Shaun Week is a great way to make that happen. Shaun...

Easy Keto Dessert Recipes to Diet Happily

When trying to get your body into a ketogenic state you may think that desserts are evil. Most diets have taught us that sweets...

21 Day Fix Upper Fix Workout Review

The 21 Day Fix upper fix workout program is designed to work alongside the dietary portion of the 21 day fix program. It will...

Printable Dairy Free Snacks Shopping List

Finding dairy free snacks can be hard to do. Having any kind of food allergy is difficult because anything you do not make yourself,...

Wind Blox Pro Review: Wind Noise Reduction

I’m a 47-year-old IT manager who lives in rural western Wisconsin. My usual bike rides are between 25 and 50 miles a few times...

Printable Jillian Michaels Quotes from Ripped in 30

We all face moments of weakness. It's easy to get wrapped up in the struggles of everyday life and let that hold us back...

PowerPod Power Meter: Cycling Gear Review

Staying healthy means staying active. There are many things that can be seen as difficult when it comes to staying active but the biggest...

10 Minute At Home Workouts for Abs

Getting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for...

How to Drink More Water in a Day

One of the easiest ways to start living a healthier lifestyle is to drink more water. Many health authorities recommend drinking at least 2-liters...

10 Minute Body Transformation Second Edition by Jillian Michaels: Tips for...

Using the 10 minute Body Transformation Second Edition by Jillian Michaels can help you reach your weight loss goals. However, a ten-minute workout usually consists...

Jillian Michaels Amazon Shopping Links

It's no secret that Jillian Michaels has some amazing programs. Her workout and meal plan combos are unbeatable. They're an excellent way to beat...

Country Heat Workout by Autumn Calabrese: Review & Tips

Working out is a lot easier when you don't even realize you're doing it in the first place. There are many ways to trick...