Home workout warriors are familiar with the positives and negatives of working out at home. On the positive side, you are already at your gym! On the flip side, you can fall into a rut. Without a little research and inspiration, you might run low on new ways to ramp up the workouts and achieve the results you are seeking. Add some oblique workouts to do at home to your routine to spice things up a bit.
If you are a home workout enthusiast looking to tone up your abs, there are 25 oblique workouts you can do at home, or really anywhere!
Aside from having the necessary equipment, it’s crucial to also have variety in your workout schedule if you want to see results. The minute boredom creeps in, the more vulnerable you are to quitting.
But before you hire the personal trainer or spend hours researching new exercises, try incorporating these oblique workouts into your routine.
Muffin Top Blaster | Workout Labs
Best Exercises to Strengthen Oblique Muscles | Bodybuilding.com
Ab Workouts to Get You Tones | Life As A Mama
The Best Abs Workouts | The 11 Best
At Home Abdominal Exercises | Fitness Training Team
Your obliques are made up of two muscles, the internal and the external. They are located on the sides of your “middle”, or abdominals and they run from your hips to your rib cage. The external oblique muscle is the larger of the two and sits on top of the internal obliques.
10 Minute Abs At Home | Free Tips Lose Weight
Best Oblique Exercises for a Strong Core | Beachbody On Demand
10 Minute Barre Core Workout | Nourish Move Love
Killer Abs Workout | Soulful Seeds Blog
Home Workout For Abs | Hana Viktoija
24 Minute Abs Workout You Can Do Anywhere | Me and Mr. Jones
12 Minute Standing Abs Workout | Tone and Tighten
Abs Workout at Home | The Fit and Tone
Exercise to Develop Perfect Obliques | Gym Guider
Transformation at Home Abs Workout | Progressing In Disguise
Targeting these muscles in your oblique workouts gives you that great waist definition and holds your midsection together, giving you a better look, better posture and better form in all of your other exercises. A strong core is key to feeling good and performing well.
Killer No-Crunch Ab Workout | Vigor It Out
How Shakira Gets Strong Tones Abs | Well and Good
Best Ab Exercises to Do at Home | Jessy Lauren
Best Oblique Moves | Health
At Home Workout to Get Rid of Love Handles | Meraki Lane
Waist Shaping Workout | The Fit Look
Best Moves for Crazy Obliques | Fitness Republic
Brutal Abs/Obliques Workout | Fitness Blender
The Waist Whittler | J Barter Fitness and Nutrition