When it comes to eating healthy, often the biggest challenge is finding the time to prepare nutritious meals. Between work, family, and other scheduling demands, failing to prepare can lead to impulsive food choices and regret later. This is why it is crucial to prioritize meal prep when trying to eat well. With these Beachbody…
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Total Gym FIT: Superior Body Weight Training at Home
To lose weight there are two very important things we need to do, eat healthly and exercise. Many people, including myself, find that working out at home is more comfortable for them and that is why I am so excited to share our latest piece of fitness equipment. The Total Gym FIT, our partner for…
Crockpot Chicken Recipes with Red Wine
Wine is often paired with foods in a very specific way. There is even a common rule people follow: white meats get white wine and darker meats get red wine. Chicken, of course, is white meat which means it pairs very well with white wines. But, that doesn’t mean you can’t use red wine to…
Easy Ways to do a Low Carb Diet | 9 Low Carb Plans
What is a low carb diet? The simple answer is that it is a way of eating that limits your carb intake. But that is all that has been needed for many people to find success in trying to lose weight. There are easy ways to do a low carb diet, low carb plans, that…
Margarita Recipes Without Triple Sec
Margaritas are the go-to drinks for many people. There are so many different flavors and versions of a margarita and that’s why so many people love them. But with so many different ways to make them, making them at home can be overwhelming. First, you need to decide which tequila you will use, and you…
7 Best Things About OtterBox Venture Coolers
When we talk about Otterbox, we often discuss the cases that are made to protect our smartphones. But Otterbox doesn’t just make cases, they also make coolers. Otterbox Venture Coolers are coolers that are designed with the same care and dedication Otterbox puts into their phone cases. There are a few things that make Otterbox…
Easy Low Carb Crockpot Recipes
For decades, the crockpot has made getting a home cooked meal on the table quicker and easier for families everywhere. However, over time, the crockpot has become a kitchen staple. If you only have time to prep dinner in the morning before you head out the door. The crockpot has your back even if you…
Healthy Salad Recipes for Intermittent Fasting
Intermittent fasting is a great way to get healthy and lose weight. The goal of intermittent fasting is to create a schedule so you can eat during a certain time and not eat anything during the rest of the day and night. However, that doesn’t mean you should be eating whatever you want. Eating healthy…
Low Carb Desserts with Cream Cheese
Following a low carb diet means you give up most sugars and starchy carbs. Some people even give up carbs completely. It’s a great way to increase energy, reduce bloat, and lose weight. So of course, dessert is out of the question, right? Not so fast! There are actually some amazing low carb desserts with…
Beachbody Chocolate Shakeology Recipes
Losing weight isn’t an easy task, especially if you like chocolate. While there are health benefits of chocolate, that does not excuse enjoying it every day. Until now. These Beachbody chocolate Shakeology recipes utilize that delicious chocolately flavor in a healthy way. Now, you can enjoy chocolate shakes every day and still lose weight at…