The 2B Mindset by Beachbody way to diet and lose weight is easy to live by once you know the Plate It rules. It’s so simple, you can eat just about anything you want. With nothing to weigh or measure you are free to go back for seconds and you will always be full and…
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10 Rockin’ Game Day Recipes
Football season is here and that means fun filled weekends and evenings! Friends, food and football games await and I always find myself searching for game day recipes that are great for hosting gatherings or taking to someone’s house for the big game. Instead of searching each week for amazing recipes, I pulled 10 of…
Green Juice Recipe to Lose Weight
Something is happening to us this year. Both my husband and I turn 40 and with that seems to come a deeper sense of appreciation for the life we have together with each other and our children. As part of our journey toward better healthy choices, we started juicing one meal per day about six…
Beef Stroganoff Crockpot Recipe with Golden Mushroom Soup
My mom made an amazing Beef Stroganoff recipe when I was a child so I was ecstatic to make this super easy version that I can make in the crockpot. I love crock pot recipes because they offer convenience for a busy day without compromising flavor! The best crockpot recipes with beef help enhance the flavor…
Easy Spicy Margarita Recipe on the Rocks
There is something different about a margarita with a little spice. It feels like it bites back and it tastes amazing. However, it is very easy to go a little overboard with the spice which could throw off the margarita completely. In fact, just the wrong amount of spice and you end up with alcoholic…
Slow Cooker Ground Beef Keto Recipes
The convenience of the time saving slow cooker really gained popularity in the 1970’s when women began working more and more outside the home. Slow cooker recipes have been handed down and it’s become a really easy way to get a hot and most of the time healthy meal on the table. Slow cooker ground beef…
Low Carb Portobello Mushroom Pizza Recipe | Healthy Baked Portobello Pizzas
Following a low carb diet can feel a little restrictive at times. Let’s face it, we all have cravings once in a while for something we know we shouldn’t eat. Especially when we are watching our carb intake. Pizza, for example, is one of those crave-worthy foods. Put down the phone. Don’t order that pizza and…
At Home Tabata Workouts for Beginners
Tabata training is a high-intensity interval training (HIIT) workout, that features exercises that last just four minutes. Discovered by Japanese scientist Dr. Izumi Tabata and a team of researchers from the National Institute of Fitness and Sports in Tokyo, these exercises are proven to burn a lot of calories quickly. The best part is, you…
Otterspot Wireless Charging System Things to Know
Otterbox knows a thing or two about mobile accessories. The company has been behind the most popular cell phones cases since cell phones became smart. Almost every person who owns a smartphone has owned at least one Otterbox case in their lifetime. But Otterbox doesn’t just make cases anymore. In fact, the Otterspot Wireless Charging…
Healthy Chicken Caprese Recipe
Chicken Caprese is one of those dishes that sounds a lot fancier and more difficult to make than it actually is. In fact, you can make a healthy chicken Caprese recipe without having a vast knowledge of the dish. The dish is a simple chicken breast cooked with cheese and then covered with tomatoes. The…