10 Dairy Free Ketogenic Recipes to Enjoy | Low Carb Dairy Free

Eating dairy free has become less of a challenge with the addition of lactose free milk and dairy free options. However, we can still use a little help finding healthy dairy free ketogenic recipes. The goal being to build a meal plan that we can enjoy and lose weight. These dairy free ketogenic recipes are perfect for meal planning weight loss with dietary restrictions like lactose free living.

10 Dairy Free Ketogenic Recipes to Enjoy | Low Carb Dairy Free

Peanut Butter Oatmeal Balls

Ketogenic diets are all about low carb, high protein diets. We want snacks that give us protein because they help us feel full for longer and give us energy.
Get the Recipe: Peanut Butter Oatmeal Balls

Instant Pot Keto Chili – Without Beans + Dairy Free

Chili is one of those recipes that fits into a list with dairy free ketogenic recipes but doesn’t seem like it should. We just need the right recipes to make it work.
Get the Recipe: Instant Pot Keto Chili – Without Beans + Dairy Free

Crock Pot Dairy Free Beef Stroganoff with Coconut Milk

Beef stroganoff sounds like it wouldn’t fit into a keto diet, pasta and all. However, we can swap the pasta out for zoodles and have a delicious meal.
Get the Recipe: Crock Pot Dairy Free Beef Stroganoff with Coconut Milk

SPICY Keto Egg Roll Bowls

The wraps egg rolls are in won’t add many carbs to your day, but an entire meal of them might. We can still enjoy the flavor using a deconstructed egg roll recipe.
Get the Recipe: SPICY Keto Egg Roll Bowls

Keto Bacon Mushroom Chicken

Bacon is a great addition to any dairy free ketogenic recipes because it zimply has no carbs but a ton of flavor. No need to ditch those bacon and egg breakfasts.
Get the Recipe: Keto Bacon Mushroom Chicken

Coconut Lime Chicken Skillet

Dairy-free living often results in a far less creamy existence. However, we can enjoy creamy dishes as well, just need the right substitutions.
Get the Recipe: Coconut Lime Chicken Skillet

Chicken Pesto Spaghetti Squash

Chicken is a staple in ketogenic diets because it has zero carbs and loads of protein. This dish is far better than a simple, seasoned chicken thigh.
Get the Recipe: Chicken Pesto Spaghetti Squash

One Pan Creamy Garlic Shrimp

There is no rule against seafood in ketogenic diets. We can absolutely enjoy dairy free ketogenic recipes with shrimp.
Get the Recipe: One Pan Creamy Garlic Shrimp

Chicken Bacon Ranch Keto Bowls

Chicken is a staple, bacon is a staple, combine the two and get a deliciously ketogenic meal. In fact, this is one you might want to meal prep monthly.
Get the Recipe: Chicken Bacon Ranch Keto Bowls

Creamy Buffalo Chicken Casserole Recipe

Buffalo sauce doesn’t come with carbs, making buffalo chicken a zero-carb meal. Enjoy this dish with some quinoa or cauliflower rice for a complete meal.
Get the Recipe: Creamy Buffalo Chicken Casserole Recipe

More Keto Recipes

High Protein Low Carb Recipes for Breakfast | High protein and low carb is the name of the game, and not just for lunch and dinner.

Low Carb CrockPot Recipes with Chicken | Chicken can be made into so many different dishes, and the crockpot can help with the majority of them.

Low-Carb Buffalo Cauliflower Bites Recipe | Buffalo cauliflower bites are the perfect alternative to chicken wings and unhealthy cooking methods.

Easy Keto Recipes with Ground Beef | Ground beef is also relatively versatile and can fill your calendar with recipes to enjoy.

Keto Crockpot Chili Recipes | Low Carb Chili | Chili is perfect for summer and benefits greatly from low-and-slow cooking.