Share Pin Tweet Buffer Stumble +1 Share RedditOne thing you’ll hear most is that there is no shortcut to being fit or healthy, it takes work. That work can be difficult at times and make you want to j…
At Home Workouts
Who needs a monthly gym membership with all of the amazing at home workouts there are? You can do them right in the comfort of your home when your schedule allows. At home workouts offer flexibility and allow you to be more consistent in your workout routine, especially if time is short!
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Jillian Michaels Meal Plan Recipes and Resources
Share Pin Tweet Buffer Stumble +1 Share RedditNo matter what Jillian Michaels diet you’re on, help is never too far away. There are many people who have used these diets before you and there will be m…
Printable Jillian Michaels Quotes from Ripped in 30
Share Pin Tweet Buffer Stumble +1 Share RedditWe all face moments of weakness. It’s easy to get wrapped up in the struggles of everyday life and let that hold us back from achieving our goals. I…
Jillian Michaels Quotes From Ripped in 30
Share Pin Tweet Buffer Stumble +1 Share RedditWe all need some motivation from time to time. All the good intentions in the world are no good without the ‘get up and go’ needed to see resu…
10 Minute At Home Workouts for Abs
Share Pin Tweet Buffer Stumble +1 Share RedditGetting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for specific parts of…
10 Minute Body Transformation Second Edition by Jillian Michaels: Tips for Success
Share Pin Tweet Buffer Stumble +1 Share RedditUsing the 10 minute Body Transformation Second Edition by Jillian Michaels can help you reach your weight loss goals. However, a ten-minute workout usuall…
Jillian Michaels Amazon Shopping Links
Share Pin Tweet Buffer Stumble +1 Share RedditIt’s no secret that Jillian Michaels has some amazing programs. Her workout and meal plan combos are unbeatable. They’re an excellent way to b…
Country Heat Workout by Autumn Calabrese: Review & Tips
Share Pin Tweet Buffer Stumble +1 Share RedditWorking out is a lot easier when you don’t even realize you’re doing it in the first place. There are many ways to trick yourself into working…
Weight Loss Apps You Need
Share Pin Tweet Buffer Stumble +1 Share RedditLosing weight is easier when you have the right tools. Today, those tools should include apps and technology that can keep you on track. Weight loss apps …
Core De Force Review – Calories Burned and Does it Work?
Share Pin Tweet Buffer Stumble +1 Share RedditBeachbody is back and the latest workout, Core De Force, offers all of the cardio I have come to love from Beachbody workouts with a fun twist. Since I lo…
Core De Force Meal Plan Tips
Share Pin Tweet Buffer Stumble +1 Share RedditLike any meal plan included in a workout program, the Core de Force meal plan takes some adjusting. However, there are a few key things to know before get…
Jillian Michaels 10 Minute Body Transformation Review
Share Pin Tweet Buffer Stumble +1 Share RedditNot everyone has time for a full workout every day or every other day. What people do have is a spare ten minutes they can dedicate to a quick, powerful w…
Jillian Michaels 30 Day Shred Workout Tips
Share Pin Tweet Buffer Stumble +1 Share RedditWorkouts can be time consuming and redundant, this is one of the main reasons why people quit before they even start. Thankfully there are now programs li…
Jillian Michaels Beginner Shred Workout Review
Share Pin Tweet Buffer Stumble +1 Share RedditJillian Michaels Beginner Shred is a comprehensive workout plan that will last a month. While designed for beginners it is a great recovery workout for th…
Free Jillian Michaels Workouts for Every Fitness Level
Share Pin Tweet Buffer Stumble +1 Share RedditI can swear by some of the workouts I’ve found in the many different DVD options made by Jillian Michaels. While I know they work, I also know not everyon…
BODYSHRED Escalate Printable Workout Checklist
Share Pin Tweet Buffer Stumble +1 Share RedditGetting through your workouts can be…well…exhausting both physically and mentally. Everyone knows that to get fit properly, you need to be org…
Squats Workout App to Lift your Booty
Share Pin Tweet Buffer Stumble +1 Share RedditThere are many different workouts to get you to your goals. Some workouts are for your chest, others for your biceps and others the entire body. Measuring…
Body Revolution vs Bodyshred Workout Comparison
Share Pin Tweet Buffer Stumble +1 Share RedditWhen it comes to our workouts everyone is different. What works for some may not work for others and everyone has their own workout needs that should be f…
Printable Bodyshred Workout Plan – Amplify
Share Pin Tweet Buffer Stumble +1 Share RedditI just finished Jillian’s Bodyshred workout program this month and while I am taking a couple weeks to insert some different workouts (largely Jilli…
Printable Workout Schedule for Jillian Michaels Body Revolution
Share Pin Tweet Buffer Stumble +1 Share RedditWorking out is part of normal life for me; for the last sixteen years I have worked out 4-6 times a week with 90% of those workouts happening at home. Ji…