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A keto life is a lifestyle that is meant to help you lose weight and get into shape. While many don’t know what it means to live a keto life, we do. We can help open you up to a world of healthy living by introducing you to a keto life. Through tips and recipes, you too can live a keto life and get back into shape. To get there, you will need dedication, great recipes and maybe a little motivation. The Best of Life Magazine can help you in all aspects of the keto lifestyle. Whether you’re just starting your journey or almost at your goals, the Best of Life Magazine can help. Our ketogenic recipes are a great source of information, not only for food but for how ketosis works. Ketosis is more than a diet, it’s a lifestyle that needs to be maintained and we can help you maintain it all. If you have any questions about our posts, please feel free to contact us today at [email protected]

When finding a healthy diet that is right for you, it's important to look at Whole30 vs Paleo vs Keto and compare the differences so you feel as great as you look. #diet #weightloss #weightlosstips #paleo #keto #whole30 #paleotips #ketotips #whole30tips

Whole30 vs Paleo vs Keto: What’s the Difference?

Is your Whole30 or Paleo or keto challenge coming to an end and you are not sure how to eat now? Maybe you are...

The best breakfast recipes will be high protein low carb recipes that give you energy and keep you from messing up your low carb diet. Using healthy breakfast recipes, you can stick to your keto diet and get energy at the same time. In fact, many high protein breakfast recipes will easily fit into your diet plan.

High Protein Low Carb Recipes for Breakfast

Breakfast serves many different purposes for everyone, but perhaps the most important is just providing nutrients to jump-start the day. While we may have...

Before making a decision between 21 Day Fix vs Keto you should know the differences so you're better prepared for success during your weight loss journey. What is the 21 Day Fix | What is Keto | Whats the Difference Between 21 Day Fix and Keto | Which is Better 21 Day Fix of Keto | 21 Day Fix Review | Keto Review

21 Day Fix Workouts and Tips

21 Day Fix vs Keto: What’s the Difference?

Are you preparing to get your 21 Day Fix going, but not quite sure what you are in for? Maybe you are considering going...

If you decide to give Keto a try, there are ten important tips to for starting a ketogenic diet that you should keep in mind. How to Start a Ketogenic Diet | Ways to Start a Ketogenic Diet | What is a Ketogenic Diet | Tips for Starting a Ketogenic Diet | Tips for a Keto Diet

10 Tips for Starting a Ketogenic Diet | How to Start...

A ketogenic diet is a very low carbohydrate, moderate protein and high fat-based nutrition plan that trains your metabolism to use ketones for energy....

Use the best dairy free keto breakfast recipes to start your day, every day and meet your weight loss goals in a healthy way. Dairy Free Recipes | Best Dairy Free Recipes | Easy Dairy Free Recipes | Dairy Free Keto Recipes | Best Dairy Free Keto Recipes | Easy Dairy Free Keto Recipes | Dairy Free Breakfast Recipes | Easy Dairy Free Breakfast Recipes | Best Dairy Free Breakfast Recipes | Low Carb Dairy Free Breakfast Recipes | Best Low Carb Dairy Free Breakfast Recipes | Easy Low Carb Dairy Free Breakfast Recipes

Dairy Free Keto Breakfast Recipes

Living a dairy free lifestyle usually makes any form of dieting even harder. Some diets take dairy out for you but sometimes, those diets...

Taking a look at the similarities and differences between Whole30 vs Keto diets can help you decide which version of the diet fits your lifestyle. Whole30 Diet Tips | Keto Diet Tips | Which is Better Whole30 or Keto | What to Eat on a Keto Diet | What to Eat on Whole30 | What is a Keto Diet? | What is Whole30? | Difference between Whole30 and Keto Diets

Whole30 vs Keto Diet: What’s the Difference?

There are many different types of health goals and everyone is working towards their own. No matter which goal you have, how you eat...

What if you are committed to eating low carb or keto but gotta have your chocolate fix? No judgment here. Instead, feast your eyes on these 15 best low carb and keto chocolate dessert recipes. Easy Keto Chocolate Dessert Recipes | Best Keto Chocolate Dessert Recipes | Easy Low Carb Chocolate Dessert Recipes | Easy Keto Chocolate Dessert Recipes

Low Carb Chocolate Dessert Recipes | Keto Chocolate Dessert Recipes

A Keto diet or Low Carb diet is pretty simple and straightforward if you look at the basics. When you eat sugar and carbs,...

Enjoying keto side dishes is easier when you use a crockpot to add flavor. Low carb slow cooker recipes are healthy and easy to make and will help you lose weight, too. Keto Side Dish Recipes | Easy Keto Recipes | Best Keto Recipes | Low Carb Crockpot Side Dishes | Keto Crockpot Side Dish Recipes | Easy Crockpot Side Dish Recipes | Slow Cooker Low Carb Side Dishes | Healthy Low Carb Recipes | Weight Loss Recipes

Crock Pot Recipes and Tips

Crockpot Keto Side Dishes | Slow Cooker Low Carb Side Dishes

There is never a shortage of low-carb main dish recipes. Simply put together your favorite meat dish and you’re good to go. However, a...

What is the difference between keto vs Atkins for meal planning and dieting? Knowing the main differences will help you identify which eating plan is right for you between the Atkins and Keto Diets. What is a Keto Diet | What is the Atkins Diet | Which is Better Keto or Atkins | Best Diet Plan | Weight Loss Tips | Diet Tips

Keto vs Atkins: Low Carb Diet Differences

There are many different diets to choose from, but two remain among the most popular diets - Keto vs Atkins. Keto diets aren't any...

Toss this easy Crock Pot chicken tortilla soup in the slow cooker for an easy meal any night of the week. It easily converts to a ketogenic recipe for a low carb diet, too! Healthy Crock Pot Recipes | Crock Pot Soup Recipes | Crock Pot Tortilla Soup Recipes | Crock Pot Chicken Recipes | Easy Crock Pot Recipes | Easy Slow Cooker Recipes | Slow Cooker Tortilla Soup | Slow Cooker Chicken Recipes | Healthy Slow Cooker Recipes | Easy Slow Cooker Soup Recipes

Crock Pot Recipes and Tips

Easy Crock Pot Chicken Tortilla Soup Recipe | Low Carb Slow...

Crock Pot recipes are loved by many because of how easy they are to make and this recipe is no exception. Simply toss the...

Just what is the difference between a keto vs Paleo diet? Knowing the health benefits and diet differences between the two will help you determine which one is right for you. What is a Keto Diet | Keto Diet Ideas | What is a Paleo Diet | Paleo Diet Ideas | Paleo Diet Foods | Keto Diet Foods | Ketogenic Diet Foods

Educational Resources

Keto vs Paleo Diet: What’s the Difference?

There are many different diets out there for people to choose from. Some of the most popular diets are the paleo diet and keto...

Having delicious keto snacks on hand helps with weight loss goals, especially when you are on a low carb diet. Keto Snacks | Best Keto Snacks | Keto Snack Recipes | Ketogenic Snacks | Ketogenic Recipes | Easy Keto Snack Recipes | Low Carb Snacks | Low Carb Diet Foods

Delicious Keto Snacks That Will Help you Lose Weight

One of the major problems with most diet plans is snack time. Finding snacks that taste great, can be made fast, and still cure...

Use low carb bread recipes for the bread machine so that you can stay stocked up on the bread you need to stay fit. Low Carb Bread Recipes | Bread Machine Recipes | Best Bread Recipes | Easy Bread Recipes | Easy Bread Machine Recipes | Best Low Carb Bread Recipes

Low Carb Bread Recipes for the Bread Machine

A bread machine comes in handy for a full house. Making lunches, quick snacks or even dinner sometimes requires a couple slices of bread.But...

With its crispy crust, soft center and mild herb flavor, this keto bread recipe is perfect for your keto diet or any low carb diet to help you lose weight. Weight Loss Recipes | Keto Recipes |Ketogenic Recipes | Easy Keto Recipes | Best Low Carb Recipes | Best Keto Bread | Low Carb Diet Foods | Ketogenic Foods List

The Best Keto Bread Recipe | Low Carb Bread Recipe

Staying focused on your weight loss goals with any diet can be hard when it comes to bread. With this keto diet friendly bread,...

Stay on track with your ketogenic diet with these delicious instant pot keto chicken recipes. They are so good you won't even know they are low carb! Low Carbohydrate Recipes | Instant Pot Recipes | Low Carb Instant Pot Recipes | Healthy Instant Pot Recipes | Ketogenic Instant Pot Recipes | Ketogenic Diet | Keto Life

Instant Pot Keto Chicken Recipes {Low Carb Recipes}

Planning is one of the most important tools we have when it comes to succeeding on a keto diet. Planning out every meal of...

Use the knowledge of others to help you build out a complete menu of low carb keto crockpot recipes for lunch or any other meal of the day. Low Carb Lunch Recipes | Crockpot Recipes | Lunch Recipes | Easy Lunch Recipes | Light Lunch Recipes | Lunch Ideas for Work | Keto Crockpot Recipes

Crock Pot Recipes and Tips

Low Carb Keto Crockpot Recipes for Lunch

There are many factors that can make a keto diet difficult for just about anyone. One of the biggest reasons people stray from their...

This Shredded chicken tacos crockpot recipe takes only minutes to prep; it truly is the perfect meal for your ketogenic low carb diet. Ketogenic Recipes | Keto Diet Recipes | Chicken Tacos Recipes | Crockpot Tacos Recipe | Easy Crockpot Recipes | Easy Ketogenic Recipes | Easy Crockpot Chicken Recipes

Crock Pot Recipes and Tips

Shredded Chicken Tacos Crockpot Recipe (Dairy Free & Ketogenic)

I love making crockpot recipes. They're quick, easy, and they put a hot meal on the table for the whole family after a busy...

Ketogenic chicken recipes are perfect for people who want to start a ketogenic diet and they're easy to turn into dairy free ketogenic recipes. Dairy Free Recipes | Low Carb Recipes | Ketogenic Recipes without Dairy | Dairy Free Chicken Recipes | Low Carb Chicken Recipes | Low Carb Meal Plan

Dairy Free Ketogenic Chicken Recipes

Living a dairy free lifestyle can make it hard to follow normal diet routines. Options are already limited without dairy so to limit yourself...

Use these best low carb breakfast recipes to start every day on the right foot with your ketogenic diet and enjoy dieting again. Low Carb Breakfast Recipes | Easy Breakfast Recipes | Easy Low Carb Recipes | Easy Ketogenic Recipes | Keto Diet Recipes

Low Carb Breakfast Recipes for a Keto Diet

A keto diet requires a little more effort in the kitchen especially when it comes to breakfast. Not just any old pancake or waffle...

Figuring out what you can eat on a keto diet can be tough if you are just starting out. It can be helpful to know what you can eat on a ketogenic diet!

What Can You Eat On A Keto Diet

A ketogenic diet is one that focuses on forcing your body to pull from fat storage for energy. This means you have to be...

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