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Tag: How to lose weight

Many people want to know how to lose weight. Losing weight is an important part of our health. The Best of Life Magazine is where you can find some of the best tips and answers to the question, how to lose weight. To give the best advice, we include things like water drinking tips, exercise program reviews, healthy recipes, and more. Our goal is to help people realize their fitness goals in a way that makes sense to them. We do this by providing you with the facts or opinions you may be searching for and allowing you to come to your own conclusions. You are the maker of your dreams and we just provide you with the best tools necessary to achieve them. If you have any questions or concerns regarding how to lose weight and the posts that fall into this category, please contact us today at [email protected]

Ketogenic Crockpot Bacon and Chicken Recipe | Low Carb Chicken and...

Crockpot meals make weeknight dinners easier and save so much time in the kitchen without compromising flavor.  This crockpot bacon and chicken with peppers...

Printable Shaun Week Quotes for Workout Motivation

Like all of our favorite Beachbody trainers, Shaun T can be very motivational when leading workouts. These printable Shaun Week Quotes will show you...

Printable 21 Day Fix Dirty 30 Cheat Sheet {Free Printable}

The 21 Day Fix Dirty 30 workout is part of the three week long cycle that rotates exercises and meal plans to get you...

21 Day Fix Dirty 30 Workout Review {Moves & Exercises}

We've been working our way through the 21 Day Fix program workouts. This week we are looking at the 21 Day Fix Dirty 30...

Crock Pot Bone Broth Recipe | Instant Pot Bone Broth

Bone broth, or stock, has become increasingly popular recently for its easily digestible minerals and its detoxification and healing properties. The truth is, bone...

21 Day Fix Cardio Fix Workout Review

The 21 Day Fix program is a diet and exercise routine that helps teach you and your body portion control and healthy muscle movements...

21 Day Fix Pilates Fix Workout Review

The 21 Day Fix program features a bunch of different workout programs. The fourth one in the cycle is the 21 Day Fix Pilates...

Printable Funny Quotes from Jillian Michaels {Print to Motivate}

It's no secret that we love Jillian Michaels around here. She's funny, inspirational, and totally over the top. She's the queen of the fitness...

Low Carb Breakfast Recipes for a Keto Diet

A keto diet requires a little more effort in the kitchen especially when it comes to breakfast. Not just any old pancake or waffle...

EverlyWell Metabolism Test: Easy At Home Metabolism Testing

Living a healthy life and looking our best is something we all want to do in life and there are a lot of factors...

21 Day Fix Lower Fix Workout Review

The 21 Day fix program comes with a variety of different workouts. the third one in the system is the 21 day fix lower...

Shaun Week Workouts: Review & FAQ

If you are looking for an opportunity to jump start your fitness journey, Shaun Week is a great way to make that happen. Shaun...

Jillian Michaels Banish Fat Boost Metabolism: Get Results Fast

Jillian Michaels is the queen of workout DVD's. She knows what to say, what to do, and how to motivate you to get results....

What Can You Eat On A Keto Diet

A ketogenic diet is one that focuses on forcing your body to pull from fat storage for energy. This means you have to be...

Easy Keto Dessert Recipes to Diet Happily

When trying to get your body into a ketogenic state you may think that desserts are evil. Most diets have taught us that sweets...

21 Day Fix Upper Fix Workout Review

The 21 Day Fix upper fix workout program is designed to work alongside the dietary portion of the 21 day fix program. It will...

How to Get your Body in Ketosis | Optimal Ketosis Tips

A keto diet is one that helps you lose weight by taking away your body's natural energy source in carbs and fat. When you...

Healthy Zucchini Noodle Recipes | Healthy Zoodle Recipes

Zucchini is a vegetable that is often treated like a fruit but there is another way to treat zucchini; as noodles. Zucchini noodles or...

Crockpot Keto Chicken Recipes

Chicken is a protein that is in almost every diet plan. Chicken is also very versatile when it comes to flavor. There is a...

Jillian Michaels 6 Week Six Pack Review and Tips

We all know and love the results that Jillian Michaels can produce. She's tough, motivating, and she understands what it is like to be...