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Tag: How to lose weight

Many people want to know how to lose weight. Losing weight is an important part of our health. The Best of Life Magazine is where you can find some of the best tips and answers to the question, how to lose weight. To give the best advice, we include things like water drinking tips, exercise program reviews, healthy recipes, and more. Our goal is to help people realize their fitness goals in a way that makes sense to them. We do this by providing you with the facts or opinions you may be searching for and allowing you to come to your own conclusions. You are the maker of your dreams and we just provide you with the best tools necessary to achieve them. If you have any questions or concerns regarding how to lose weight and the posts that fall into this category, please contact us today at [email protected]

Easy Keto Dessert Recipes to Diet Happily

When trying to get your body into a ketogenic state you may think that desserts are evil. Most diets have taught us that sweets...

21 Day Fix Upper Fix Workout Review

The 21 Day Fix upper fix workout program is designed to work alongside the dietary portion of the 21 day fix program. It will...

How to Get your Body in Ketosis | Optimal Ketosis Tips

A keto diet is one that helps you lose weight by taking away your body's natural energy source in carbs and fat. When you...

Healthy Zucchini Noodle Recipes | Healthy Zoodle Recipes

Zucchini is a vegetable that is often treated like a fruit but there is another way to treat zucchini; as noodles. Zucchini noodles or...

Crockpot Keto Chicken Recipes

Chicken is a protein that is in almost every diet plan. Chicken is also very versatile when it comes to flavor. There is a...

Jillian Michaels 6 Week Six Pack Review and Tips

We all know and love the results that Jillian Michaels can produce. She's tough, motivating, and she understands what it is like to be...

Dairy Free Ketogenic Recipes to Enjoy

Finding recipes that you like can be difficult when you need or want to live dairy free. Throw into the mix that you’re trying...

Easy Keto Recipes with Ground Beef

When someone goes on a keto diet, they are trying to get their body to go into a ketosis state. When your body lacks...

Keto Crockpot Chili Recipes | Low Carb Chili

One of the most popular recipes ever made in a crockpot is chili. Chili is a perfect crockpot recipe because the goal of a...

What is a Keto Diet?

Diet trends come and go but one that is always present is the keto diet. You may not know what the ketogenic diet is...

Ketogenic Diet Recipes for Breakfast

The Ketogenic diet is also known as a low-carb diet. The goal is to train your body to use fat as a source of...

Jillian Michaels: Funny Quotes to Get you Through Tough Times

One thing you’ll hear most is that there is no shortcut to being fit or healthy, it takes work. That work can be difficult...

Skoop by Nekter: Dairy and Gluten Free Frozen Treat

This post is sponsored by GigaSavvy. All opinions are our own. Get your summertime sweet fix on Free Skoop Day, Friday, June 9th, at over...

Three Ingredient Crock Pot Beef Roast with Vegetables

I love cooking with my crock pot not only because of how delicious recipes taste, but because it's easy for a busy lifestyle. This...

Printable Jillian Michaels Quotes from Ripped in 30

We all face moments of weakness. It's easy to get wrapped up in the struggles of everyday life and let that hold us back...

Jillian Michaels Quotes From Ripped in 30

We all need some motivation from time to time. All the good intentions in the world are no good without the 'get up and...

10 Minute At Home Workouts for Abs

Getting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for...

How to Drink More Water in a Day

One of the easiest ways to start living a healthier lifestyle is to drink more water. Many health authorities recommend drinking at least 2-liters...

10 Minute Body Transformation Second Edition by Jillian Michaels: Tips for...

Using the 10 minute Body Transformation Second Edition by Jillian Michaels can help you reach your weight loss goals. However, a ten-minute workout usually consists...

Peanut Butter Oatmeal Balls {No Bake Gluten Free Dairy Free Recipe}

A busy and active lifestyle is part of life and finding easy recipes that help you keep up with that lifestyle is important. And...