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Many people want to know how to lose weight. Losing weight is an important part of our health. The Best of Life Magazine is where you can find some of the best tips and answers to the question, how to lose weight. To give the best advice, we include things like water drinking tips, exercise program reviews, healthy recipes, and more. Our goal is to help people realize their fitness goals in a way that makes sense to them. We do this by providing you with the facts or opinions you may be searching for and allowing you to come to your own conclusions. You are the maker of your dreams and we just provide you with the best tools necessary to achieve them. If you have any questions or concerns regarding how to lose weight and the posts that fall into this category, please contact us today at [email protected]

Crockpot Recipes with Chicken for Weight Loss

Most diet programs include chicken and some diet programs have more chicken than just about anything else. The reason chicken is such a popular...

25 LIIFT4 Meal Plan B Recipes

LIIFT4 by Beachbody nutrition plans are flexible and based on the nutrition guide that comes with your LIIFT4 program. There are no specific meals...

2B Mindset Snack Recipes | 2B Mindset Snack Ideas

If you have weight loss goals, or simply want to get control of your emotional eating, the 2B Mindset plan will help you lose...

2B Mindset Veggies Most Lunches for Work

The 2B Mindset is Beachbody’s newest nutrition plan. It’s a positive approach to weight loss and meal planning. If you like to eat, you...

2B Mindset Recipes: 25 Meal Plan Recipes with Beef

2B Mindset by Beachbody and Beachbodyondemand really is like no other “diet” you have tried. Shifting your mindset and approach to eating is where...

DIY Meal Replacement Shakes for Weight Loss

One of the worst ways to lose weight is through starvation. Not only is it unhealthy, but it actually signals the body to store...

On the Go Keto Snacks | Grab and Go Low Carb...

The biggest enemy of a diet plan is lack of time. Lack of time alone can stop any one of us from losing weight...

10 Tips for Starting a Ketogenic Diet | How to Start...

A ketogenic diet is a very low carbohydrate, moderate protein and high fat-based nutrition plan that trains your metabolism to use ketones for energy....

Jillian Michaels Detox Drink Recipe | Detox Drinks for Weight Loss

 Detox water is a common way to aid weight loss journeys for many different men and women. The question is, what makes detox water...

PRINTABLE 21 Day Fix Cardio Fix Cheat Sheet

The 21 Day Fix Cardio Fix workout is part of the three-week long cycle of exercises and a specific meal plan with portion control...

21 Day Fix Workout Order | Schedule & Tips for EACH...

The 21 Day Fix plan has become one of the most popular workout programs and diet plans. Many people have tried the program; in...

21 Day Fix Plyo Fix Workout Tips and Review

Looking for a workout routine requires almost as much work as the actual workout itself. There are many to choose from and almost all...

Keto vs Atkins: Low Carb Diet Differences

There are many different diets to choose from, but two remain among the most popular diets -  Keto vs Atkins. Keto diets aren't any...

Keto vs Paleo Diet: What’s the Difference?

There are many different diets out there for people to choose from. Some of the most popular diets are the paleo diet and keto...

21 Day Fix Yoga Fix Workout Review

As we power on through to the next stage of the 21 Day Fix workout program we find Yoga Fix is the next up! Don't...

35 At Home Workouts for Women | Full Body Workout Options

Working out is a vital aspect of living a healthy lifestyle. There are many different ways to work out. One can workout at the...

35 Timed Nutrition Breakfast Recipes | 80 Day Obsession Meal Plan

Like 21 Day Fix, 80 Day Obsession relies on a color-coordinated meal plan. The meal plan is implemented using portion control containers and calorie...

Delicious Keto Snacks That Will Help you Lose Weight

One of the major problems with most diet plans is snack time. Finding snacks that taste great, can be made fast, and still cure...

80 Day Obsession Timed Nutrition Tips | What to Know

You have probably heard the saying “Great abs are made in the kitchen” and you know that what you eat is just as, if...

80 Day Obsession Workout by Beachbody | Tips and Things to...

Making a commitment to get healthy, get in shape or transform your body doesn’t have to be a difficult decision. It’s as easy and...