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Tag: How to lose weight

Many people want to know how to lose weight. Losing weight is an important part of our health. The Best of Life Magazine is where you can find some of the best tips and answers to the question, how to lose weight. To give the best advice, we include things like water drinking tips, exercise program reviews, healthy recipes, and more. Our goal is to help people realize their fitness goals in a way that makes sense to them. We do this by providing you with the facts or opinions you may be searching for and allowing you to come to your own conclusions. You are the maker of your dreams and we just provide you with the best tools necessary to achieve them. If you have any questions or concerns regarding how to lose weight and the posts that fall into this category, please contact us today at [email protected]

21 Day Fix Yoga Fix Workout Review

As we power on through to the next stage of the 21 Day Fix workout program we find Yoga Fix is the next up! Don't...

35 At Home Workouts for Women | Full Body Workout Options

Working out is a vital aspect of living a healthy lifestyle. There are many different ways to work out. One can workout at the...

35 Timed Nutrition Breakfast Recipes | 80 Day Obsession Meal Plan

Like 21 Day Fix, 80 Day Obsession relies on a color-coordinated meal plan. The meal plan is implemented using portion control containers and calorie...

Delicious Keto Snacks That Will Help you Lose Weight

One of the major problems with most diet plans is snack time. Finding snacks that taste great, can be made fast, and still cure...

80 Day Obsession Timed Nutrition Tips | What to Know

You have probably heard the saying “Great abs are made in the kitchen” and you know that what you eat is just as, if...

80 Day Obsession Workout by Beachbody | Tips and Things to...

Making a commitment to get healthy, get in shape or transform your body doesn’t have to be a difficult decision. It’s as easy and...

Low Carb Bread Recipes for the Bread Machine

A bread machine comes in handy for a full house. Making lunches, quick snacks or even dinner sometimes requires a couple slices of bread.But...

30 Day Arm Toning Workout Challenge {Printable}

There is nothing better than sexy arms, especially during tank top season. Building the upper body and back muscles also helps your waist look...

The Best Keto Bread Recipe | Low Carb Bread Recipe

Staying focused on your weight loss goals with any diet can be hard when it comes to bread.  With this keto diet friendly bread,...

21 Day Fix Printable Workout Calendar

If you are on the 21 Day Fix workout plan you know that there is a very specific regimen to follow both in the...

Ketogenic Crockpot Bacon and Chicken Recipe | Low Carb Chicken and...

Crockpot meals make weeknight dinners easier and save so much time in the kitchen without compromising flavor.  This crockpot bacon and chicken with peppers...

Printable Shaun Week Quotes for Workout Motivation

Like all of our favorite Beachbody trainers, Shaun T can be very motivational when leading workouts. These printable Shaun Week Quotes will show you...

Printable 21 Day Fix Dirty 30 Cheat Sheet {Free Printable}

The 21 Day Fix Dirty 30 workout is part of the three week long cycle that rotates exercises and meal plans to get you...

21 Day Fix Dirty 30 Workout Review {Moves & Exercises}

We've been working our way through the 21 Day Fix program workouts. This week we are looking at the 21 Day Fix Dirty 30...

Crock Pot Bone Broth Recipe | Instant Pot Bone Broth

Bone broth, or stock, has become increasingly popular recently for its easily digestible minerals and its detoxification and healing properties. The truth is, bone...

21 Day Fix Cardio Fix Workout Review

The 21 Day Fix program is a diet and exercise routine that helps teach you and your body portion control and healthy muscle movements...

21 Day Fix Pilates Fix Workout Review

The 21 Day Fix program features a bunch of different workout programs. The fourth one in the cycle is the 21 Day Fix Pilates...

Printable Funny Quotes from Jillian Michaels {Print to Motivate}

It's no secret that we love Jillian Michaels around here. She's funny, inspirational, and totally over the top. She's the queen of the fitness...

Low Carb Breakfast Recipes for a Keto Diet

A keto diet requires a little more effort in the kitchen especially when it comes to breakfast. Not just any old pancake or waffle...

EverlyWell Metabolism Test: Easy At Home Metabolism Testing

Living a healthy life and looking our best is something we all want to do in life and there are a lot of factors...