Colleen Graff, Author at The Best of Life® Magazine | Crockpot Recipes, Beachbody Workouts, Jillian Michaels Workouts, Keto Recipes, Low Carb Diet, Travel, & Amazing Cocktails

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Colleen Graff is a long time resident of Orange County and a full-time mom to two active kids. A self-described Beach Mom, Colleen is passionate about all things coastal life. In her busy family’s free time they can most likely be found at the beach surfing, paddle boarding and enjoying everything Southern California has to offer. Colleen enjoys photography, travel, her morning coffee, eating clean and a perfect margarita. As a former financial industry executive, Colleen loves to find the best deals and creative ways for her family save, invest and live in “Simple Luxury“.

Adding vegetables to your breakfast is an easy way to start your day off in a healthy way. This delicious 2B Mindset crockpot overnight breakfast casserole helps you do just that. Healthy Breakfast Casserole Recipe | What is Breakfast Casserole | 2B Mindset Recipes | Crockpot Weight Loss Recipes

Crockpot Overnight Breakfast Casserole | 2B Mindset Veggie Supreme Egg Bake

When performed properly, kettlebell exercises are a fantastic total body, a functional workout that you can do daily. What are Kettlebells | Kettlebells vs Dumbbells | Kettlebell Exercises for Women | Kettlebell Exercises for Men

At Home Workouts

5 Kettlebell Exercises You Should Do Each Day

Make your own healthy crockpot granola recipe at home. This slow cooker granola recipe is gluten free and vegan free, too, making it an allergy friendly recipe. Healthy Crockpot Recipes | How to Make Granola | Is Granola Healthy | Can you Make Granola in a Crockpot | How to Make Granola in a Crockpot

Crock Pot Recipes and Tips

Healthy Crockpot Granola Recipe | Gluten Free and Vegan Trail Mix

If you are a home workout enthusiast looking to mix up your abs routine, there are 25 oblique workouts you can do at home, or really anywhere! How to Workout At Home | At Home Ab Workouts | How to Get Abs | Ab Workouts | What are Obliques | Oblique Workouts

At Home Workouts

25 Oblique Workouts to Do at Home

Even if you think you aren’t a fan of this tender white veggie, you’ll reconsider when you bite into these cauliflower buffalo bites that are 2B Mindset friendly. 2B Mindset Snack Recipes | 2B Mindset Recipes | Weight Loss Snack Recipes | Beachbody Recipes #2BMindset #beachbody

2B Mindset Buffalo Cauliflower Bites | Veggies Most Lunch Recipe

LIIFT4 Plan G recipes provide the maximum amount of carbs to fuel performance and protein for muscle build and recover. Recipes for LIIFT4 | Beachbody Recipes | Weight Loss Recipes | Healthy Recipes | Food for Muscle Growth #food #LIIFT4 #beachbody #recipes #weightloss

25 LIIFT4 Meal Plan G Recipes | Building Muscle Recipes

These blackberry lemonade margaritas are full of flavor, but not too sweet, making them the perfect go to cocktail for any afternoon or happy hour. Blackberry Margarita Recipe | Lemonade Margarita Recipe | Summer Margarita Recipe | Tequila Cocktail Recipe #margaritas #cocktails #tequila #recipes

Blackberry Lemonade Margaritas | Tequila Blackberry Cocktail

An entire plate of this hearty zoodle and meat sauce recipes contains ZERO grains which means it’s a filling meal without the carb bloat! Zoodles Recipe | Healthy Meat Sauce Recipe | Healthy Recipe | Easy Zoodles Recipe #zoodles #recipes #weightloss #lowcarb

Zoodles and Meat Sauce Recipe | 2B Mindset & Whole30

Part of the planning process with any weight loss plan or workout program is to have the right recipes. These LIIFT4 Meal Plan F recipes will help you achieve your goals on the LIIFT4 program and beyond. LIIFT4 Meal Plan Recipes | Beachbody Recipes for Weight Loss | Beachbody Meal Plan | Workout Meal Plans #LIIFT4 #recipes #diet

25 LIIFT4 Meal Plan F Recipes | LIIFT4 Sample Meal Plan

A little meal prep with your 2B Mindset meal plan ideas for lunch is a great way to be sure you are getting the proper ratio of everything that each meal prescribes. Easy 2B Mindset Recipes | Healthy Lunch Recipe Ideas | Weight Loss Recipes | Beachbody Recipes #2BMindset #weightloss #recipes #healthyliving

2B Mindset Meal Plan Ideas for Lunch

Since you will work so hard, your body needs the right fuel, which means LIIFt4 Meal Plan E might be the right combination of protein, fats, and carbs for you. Recipes for LIIFT4 | Beachbody Recipes | Recipes for Weight Loss | Healthy Weight Loss Recipes #LIIFT4 #beachbody #weightloss #recipes

25 LIIFT4 Meal Plan E Recipes | LIIFT4 Meal Planning

Knowing tequila facts for your health will help you enjoy your margaritas and tequila cocktails even more! #tequila #health #happyhour | How Healthy is Tequila | Can Tequila be Healthy | Is Tequila Good for You

Educational Resources

10 Tequila Facts for your Health (Seriously!)

Using some easy LIIFT4 Meal Plan C recipes you can enjoy your meal plan, organize your diet, and succeed with your weight loss. Recipes for Weight Loss | Healthy Recipes | Beachbody Recipes | Beachbody Workouts #Beachbody #recipes #LIIFT4

25 LIIFT4 Meal Plan C Recipes

These 2B Mindset Crock Pot recipes are completely adjustable and easy to make as healthy meals and side dishes. 2B Mindset Recipes | Healthy Recipes | Easy Crockpot Recipes | Beachbody Recipes #crockpot #2BMindset #healthyliving #weightloss #beachbody

101 2B Mindset Crock Pot Recipes

Plate It! gives room for an optional snack between lunch and dinner so all you need is a great 2B Mindset kale chips recipe. 2B Mindset Recipes | 2B Mindset Snack Recipes | Easy Healthy Recipes | Beachbody Recipes #2BMindset #recipes #fitness

2B Mindset Salt and Pepper Kale Chips Recipe | 2B Mindset...

Without a set meal plan you may feel lost as to where to begin, but losing weight and living a healthy lifestyle is easy with this LIIFT4 Nutrition guide. LIIFT4 Meal Plan Ideas | LIIFT4 Recipes | Easy Beachbody Recipes | Weight Loss Recipes #LIIFT4 #recipes #beachbody #weightloss

LIIFT4 Nutrition Guide | LIIFT 4 Meal Plan Tips

Beachbody workouts are effective and fun! Make the most of LIIFT4 by knowing these LIIFT4 things to know that will help you succeed. Beachbody Workout Tips | Beachbody Workouts | LIIFT4 Nutrition | At Home Workouts | Full Body Workouts | Toning Workouts #LIIFT4 #beachbody #fitness

Beachbody LIIFT4 FAQ | LIIFT4 Things to Know

The best 2B Mindset cauliflower fried rice with shrimp is a 2B Mindset take on a take-out favorite. 2B Mindset Recipes | Easy 2B MIndset Ideas | Best Healthy Dinner Recipes | Best Meal Plan Recipes | Best Beachbody Recipes | Easy Beachbody Meal Plan Ideas #2BMindset #healthy #recipes

2B Mindset Cauliflower Fried Rice with Shrimp

This easy crockpot steak fajitas recipe is perfect to make on those busy days when time is short. Plus, it is healthy making it an easy choice for your fit lifestyle. Crock Pot Recipes | Slow Cooker Recipes | Healthy Recipes | Healthy Crockpot Recipes | Low Carb Recipes #Fajitas #MexicanRecipes #recipes

Healthy Steak Fajitas Recipe with Marinade for the Crock-Pot

Dairy free dieters and allergy sufferers rejoice; this crock pot dairy free beef stroganoff recipe is made for you and so easy to add to your weekly meal plan. Plus, it comes with an Instant Pot conversion! Dairy Free Crockpot Recipes | Dairy Free Instant Pot Recipes | Easy Instant Pot Recipes | Easy Crockpot Recipes #dairyfree #crockpot #InstantPot #stroganoff

Crock Pot Recipes and Tips

Crock Pot Dairy Free Beef Stroganoff with Coconut Milk

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