Low Carb Chicken Recipes that are Perfect for Lunch
There are countless ideas for bringing some excitement back into this staple protein while keeping the low carb properties intact. All you need to get started are the best low carb chicken recipes that will fit into any meal — especially lunch.
Chicken is among the most popular proteins people eat when they decide to go on a low carb diet — and understandably so. Chicken is packed with protein, easy to make, and fits right into a low carb diet with minimal effort.
However, it’s easy to fall into the trap of making chicken so often that it becomes the boring, bland, and in dire need of some carbs! These 25 make-ahead, low-fuss, and portable low carb chicken recipes take minimal time and ingredients but have a ton of flavor.
Low carb chicken recipes for lunch don’t have to be the same old reheated grilled chicken and veggies or fast food cold chicken on a salad. With some creativity and just a little planning ahead, chicken can make a delicious low carb, protein-packed lunch.
The trick is to plan and make your meals ahead of time (still with minimal effort), so you don’t have to think about it when you’re hungry. It’s like the present “you” is taking care of the future “you” (and all versions of you will appreciate the effort — especially the one standing on the scale).
After you’ve figured out your lunches, you can work on planning your low-carb breakfasts.
Shredded Chicken Tacos – Dairy Free/ Ketogenic | The Best of Life Magazine
Easy Crock Pot Chicken Tortilla Soup | The Best of Life Magazine
Buffalo Chicken Lettuce Wraps | Joyful Healthy Eats
Spiralized Pad Thai Chicken Meal Prep Bowls | The Girl On Bloor
Low Carb Cauliflower Pot Pies | It’s Cheat Day Every Day
Low Carb Chicken Recipes that are Perfect for Lunch
Chicken is an easy go-to for any low carb meal. Chicken has zero carbs unless it has been processed in some way. It is always best to go with raw chicken and start from scratch. This way, you know what you’re eating.
Low Carb Sesame Chicken and Broccoli Sheet Pan Meal | Kalyn’s Kitchen
Sesame Chicken Chopped Salad | Paleo Bailey
Chicken Parmesan Zucchini Boats | The Wholesome Dish
Low Carb Chicken Egg Roll Bowl | The Skinny Fork
Dill Chicken Salad/ Low Carb Paleo | Peace Love and Low Carb
How to Eat Low Carb
Eating low carb means staying within your carb limit for the day. Most people will want to stay below 50 carbs per day. These low carb chicken recipes will ensure you do just that.
Zero Carb Keto Chicken Salad | The Mermaid With Muscles
Low Carb Cabbage Chicken Taco Soup | The Flavours Of Kitchen
Tumeric Ginger Grilled Chicken | Eat Yourself Skinny
Chicken Zoodle Soup | Damn Delicious
Skinny Bruschetta Chicken | Domestic Superhero
How to Lose Weight with Keto
Losing weight with keto is not just about eating right. The whole idea is to get your body to use stored fat as energy. However, you must give your body a reason to use energy. Workouts are just as important.
Low Carb Chicken Philly Cheesesteak Bowl | Easyhealth Living
Keto Chicken Tenders | How To This And That
Low Carb Sesame Chicken | Tasteaholics
Grilled Cheesy Buffalo Chicken | Peanut Butter and Peppers
Cheesy Ranch Popcorn Chicken | I Breathe I’m Hungry
Keeping Weight Off After Low Carb Diets
Eating low carb forever is not always recommended. However, we can use our knowledge of food to eat better more often. We also can use our new ideas of a healthy portion to keep the weight off.
Cilantro Lime Fajita Salad | My Natural Family
Taco Chicken Salad | Lexi’s Clean Kitchen
One Pan Balsamic Chicken Bake | The Real Food Dietitians
Crispy Chicken Quesadillas | Briana Thomas
Keto Chicken Enchilada Bowl | Hey Keto Mama
More Low Carb Recipes
Quick And Easy Low Carb Beef Stew Recipe | Not every meal has to be chicken.
Low Carb Healthy Breakfast Wraps | Wraps make great substitutes for sandwiches.
Crockpot Chicken And Bacon Keto Lettuce Wraps Recipe | Crockpots can help make eating low carb easier.
Low Carb Chocolate Dessert Recipes | Chocolate can fit into a low carb diet.
Low Carb Chicken And Veggies Sheet Pan Dinner Recipe | Making a mess with a single sheet pan is always better than a collection of pots and pans.
