Share Pin Tweet Buffer Stumble +1 Share RedditWhen someone goes on a keto diet, they are trying to get their body to go into a ketosis state. When your body lacks carbs, your body turns to fat to get …
health
Health covers everything from great foods to fuel your body, to supplements and tips to keep the entire family running at full capacity. Your health is the most important thing and getting on track and staying there is not always easy. To live our best life we have to keep our health in mind!
Keto Crockpot Chili Recipes | Low Carb Chili
Share Pin Tweet Buffer Stumble +1 Share RedditOne of the most popular recipes ever made in a crockpot is chili. Chili is a perfect crockpot recipe because the goal of a good chili is to let multiple f…
What is a Keto Diet?
Share Pin Tweet Buffer Stumble +1 Share RedditDiet trends come and go but one that is always present is the keto diet. You may not know what the ketogenic diet is and still be following it daily. The …
Standard Process Antronex Review and Uses
Share Pin Tweet Buffer Stumble +1 Share RedditIt’s no secret that I love Standard Process supplements. My chiropractor turned me on to them and my life, as well as my families lives, have never …
Ketogenic Diet Recipes for Breakfast
Share Pin Tweet Buffer Stumble +1 Share RedditThe Ketogenic diet is also known as a low-carb diet. The goal is to train your body to use fat as a source of energy. Your body works by using the glucose…
Jillian Michaels: Funny Quotes to Get you Through Tough Times
Share Pin Tweet Buffer Stumble +1 Share RedditOne thing you’ll hear most is that there is no shortcut to being fit or healthy, it takes work. That work can be difficult at times and make you want to j…
Kid-Friendly Macaroni and Cheese Recipes
Share Pin Tweet Buffer Stumble +1 Share RedditChildren can be pretty picky when it comes to their meals. They may not like the side dish that goes with their chicken one night or the fruit that goes w…
Skoop by Nekter: Dairy and Gluten Free Frozen Treat
Share Pin Tweet Buffer Stumble +1 Share RedditThis post is sponsored by GigaSavvy. All opinions are our own. Get your summertime sweet fix on Free Skoop Day, Friday, June 9th, at over 30 Nekter Juice …
Jillian Michaels Meal Plan Recipes and Resources
Share Pin Tweet Buffer Stumble +1 Share RedditNo matter what Jillian Michaels diet you’re on, help is never too far away. There are many people who have used these diets before you and there will be m…
Gluten Free Apple Cinnamon Cheerios Snacks with Strawberry Fluff
Share Pin Tweet Buffer Stumble +1 Share RedditWe love making recipes that not only involve our children but are recipes they can make themselves. These fresh Apple Cinnamon Cheerios snacks with straw…
Autonomous SmartDesk 2 Review and Video
Share Pin Tweet Buffer Stumble +1 Share RedditStanding desks have been growing in popularity for years now and I have been looking for the right one for our home office for quite some time. It has alw…
Why Cook with an Instant Pot?
Share Pin Tweet Buffer Stumble +1 Share RedditMost people know what a Crock Pot is and how to use it, but the new craze is fast becoming the Instant Pot. An Instant Pot is a programmable pressure cook…
10 Minute At Home Workouts for Abs
Share Pin Tweet Buffer Stumble +1 Share RedditGetting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for specific parts of…
Fresh Marine Watermaker: Is it Worth It for your Boat?
Share Pin Tweet Buffer Stumble +1 Share RedditGrowing up in Guam I started sailing at a young age. I had the opportunity to sail up through the Northern Mariana Islands Archipelago. Some of the island…
Wasa Crispbread Recipes: Watermelon and Feta | BLT | Avocado Spread
Share Pin Tweet Buffer Stumble +1 Share RedditRegardless of lifestyle, almost everyone is trying to make better health conscious choices for themselves and their family. I am always looking for ways t…
Eggless Chocolate Chip Cookies Recipe
Share Pin Tweet Buffer Stumble +1 Share RedditThe other day I was just hanging out with my boys and had a craving for something sweet. In the past, I would go to my old standby recipe of eggless bana…
How to Drink More Water in a Day
Share Pin Tweet Buffer Stumble +1 Share RedditOne of the easiest ways to start living a healthier lifestyle is to drink more water. Many health authorities recommend drinking at least 2-liters of wate…
Treat Motion Sickness without Medication with Reliefband
Share Pin Tweet Buffer Stumble +1 Share RedditMotion sickness is a reality for 40 million people in the United States alone. Two words that have so much impact on a person’s ability to enjoy lif…
Peanut Butter Oatmeal Balls {No Bake Gluten Free Dairy Free Recipe}
Share Pin Tweet Buffer Stumble +1 Share RedditA busy and active lifestyle is part of life and finding easy recipes that help you keep up with that lifestyle is important. And while I am on a dairy fre…
Jillian Michaels Snacks: Recipes to Lose Weight
Share Pin Tweet Buffer Stumble +1 Share RedditOne of the most seen ways people end up failing on a diet is by snacking. Snacks just make you feel better and can be either sweet or savory or both. A qu…