Most 2B Mindset recipes are friendly, completely adjustable, and already geared toward your plan. You will only need to adjust your veggies-to-beef ratio to fit your plate, and you are on your way! As you begin meal planning based on the PlateIt! System which is the core of 2B Mindset, you might be a little lost.
You will probably need to revamp your go-to meals from breakfast to dinner in order to align with your new way of eating. Stick to the 2B Mindset recipes basic concept dubbed the “2 Bunnies”, “water first, veggies most.” This is the main premise.
Then you are free to explore your options. There’s no measuring or food prep. There are no containers or specific requirements. There’s also no need to worry! We have tracked down 25 2B Mindset-friendly Beef Dinners that are easy to make (just get your chef’s knife and cutting board ready for chopping those veggies) and surprisingly quick (especially if it involves an Instant Pot).
Be sure to print out your food lists and your tracker before you get started. Your 2B Mindset recipes for dinners should follow the basic PlateIt! plan, which is 75% Veggies and 25% Protein.
2B Mindset Instant Pot Beef Stew
2B Mindset Instant Pot Chili Recipe
Instant Pot Beef Bolognese with Spaghetti Squash | Confessions of a Fit Foodie
Slow Cooker Paleo Beef Stew | Paleo Newbie
Lettuce Wrapped Burger and Rutabaga Fries | Live Life Be Healthy
The Importance of Nutrition
Nutritionist Ilana Muhlstein and Beach Body Nutrition have designed a brand new, straightforward approach to eating healthy and losing weight for a lifetime. The 2B Mindset is based on simple and common sense eating concepts that are proven to work.
Dirty Cauliflower Rice | Fresh Food Bites
Low Carb Beef Stroganoff Bowl | Easy Health LC
Thai Beef Drunken Zoodles | Wholesomelicious
Middle Eastern Ground Beef Zoodles | Kalyn’s Kitchen
Spiralized Shanghai Beef and Broccoli | Skinnytaste
One Pan Mongolian Beef Zoodles | Life Made Sweeter
Top Sirloin Roast | Cravings of a Lunatic
2B Mindset Recipes
These recipes fit perfectly into a 2B mindset meal plan. You can use them as they are or as meal prep recipes. Meal prepping is a great way to ensure you stay on track with your goals. In fact, there are enough recipes here to get you through the entire month!
Grilled Steakhouse Kabobs | Food Recipe Search
Grilled Steak and Veggie Kabobs | Meal Prep Mondays
15 Minute Garlic Butter Steak with Zucchini Noodles | Eat Well 101
Healthy Korean Beef and Cabbage | Slender Kitchen
Steak Fajita Bowls with Garlic Lime Cauliflower Rice | With Peanut Butter On Top
Sheet Pan Steak and Veggies | Damn Delicious
You can accessorize your meals as desired from the recommended foods list. As most people do not need additional quick energy at night, there is no need to have Fiber Filled Carbs (FFCs) at dinner. Always remember the “Dinner and Done” principle.
Skinny Taco Salad | Well Plated
Veggie and Flank Steak Roll Up | Evolving Table
Beef Stuffed Zucchini Boats | Gimme Delicious
Korean Beef Cauliflower Rice Bowls | Perchance to Cook
Mediterranean Steak Salad | Noshing With The Nolands
Sauteed Sirloin Tips with Peppers and Onions | Melissa’s Southern Style Kitchen
More 2B Mindset
2B Mindset Success Tips | We all want to succeed with our health goals, and this plan will help. But sometimes, we need a little extra help to get us through.
Easy 2B Mindset Breakfast Recipes | Starting your day off right is important. You can start off in a healthy way with the right recipes.
2B Mindset Veggies Most Lunches for Work | Veggies Most is a very important part of the 2B Mindset plan. You can even use the idea for easier lunches.
Packable 2B Mindset Meals to Stay on Track | Staying on track should always be the goal. Packing your food and snacks to go with you is an easier way to avoid the fast food line.
2B Mindset Snack Recipes | Snacking is also a part of the 2B Mindset plan, so long as those snacks are the right ones.
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