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Life is meant to be enjoyed and the best food and drink recipes help make that happen!

Easy 2B Mindset Breakfast Recipes

2B Mindset by Beachbody and Nutritionist Ilana Muhlstein is a newly designed straightforward approach to eating healthy and losing weight for a lifetime. The...

Mermaid Margarita Recipe | Teal Blue Margarita

Summer is here! Warm sunny days by the pool or at the beach. Maybe an afternoon swim and an early cocktail hour. The modern...

Low Carb Chicken Recipes that are Perfect for Lunch

Chicken is among the most popular proteins people eat when they decide to go on a low carb diet -- and understandably so. Chicken...

2B Mindset Veggies Most Lunches for Work

The 2B Mindset is Beachbody’s newest nutrition plan. It’s a positive approach to weight loss and meal planning. If you like to eat, you...

High Protein Low Carb Recipes for Breakfast

Breakfast serves many different purposes for everyone, but perhaps the most important is just providing nutrients to jump-start the day. While we may have...

Dairy Free Instant Pot Mashed Potato Recipes

Everyone has a favorite way to make mashed potatoes but for those avoiding dairy, the best recipes aren’t exactly the best. While the recipes...

2B Mindset Recipes: 25 Meal Plan Recipes with Beef

2B Mindset by Beachbody and Beachbodyondemand really is like no other “diet” you have tried.  Nutritionist Ilana Muhlstein and Beach Body Nutrition have designed...

DIY Meal Replacement Shakes for Weight Loss

One of the worst ways to lose weight is through starvation. Not only is it unhealthy, but it actually signals the body to store...

15 2B Mindset Chicken Recipes for Lunch

Congratulations on your commitment to weight loss and lifelong eating habits! In other words, welcome to the 2B Mindset, the newest program by Beachbody...

Goat Cheese Guacamole Recipe | Simple Guacamole Recipe

Head to any Mexican restaurant and order your favorite meal. Then, ask to add guacamole to the dish and you will most certainly hear...

On the Go Keto Snacks | Grab and Go Low Carb...

The biggest enemy of a diet plan is lack of time. Lack of time alone can stop any one of us from losing weight...

Crock Pot Egg Casserole Recipes to Start your Day

Whether you believe breakfast is the most important meal of the day or not, it’s still a meal we enjoy. Breakfast is also one...

Dairy Free Keto Breakfast Recipes

Living a dairy free lifestyle usually makes any form of dieting even harder. Some diets take dairy out for you but sometimes, those diets...

15 Smoothie Recipes to Reduce Bloating

Are you trying to incorporate healthier eating habits for yourself or your family? If so, you may already be familiar with the bloating that...

Jillian Michaels Detox Drink Recipe | Detox Drinks for Weight Loss

 Detox water is a common way to aid weight loss journeys for many different men and women. The question is, what makes detox water...

Easy Crockpot BBQ Ribs Recipe | Slow Cooker BBQ Ribs

Barbecue ribs is a dish that many people try to perfect and claim they have the best. What makes a dish of ribs the...

Low Carb Chocolate Dessert Recipes | Keto Chocolate Dessert Recipes

A Keto diet or Low Carb diet is pretty simple and straightforward if you look at the basics. When you eat sugar and carbs,...

Crockpot Keto Side Dishes | Slow Cooker Low Carb Side Dishes

There is never a shortage of low-carb main dish recipes. Simply put together your favorite meat dish and you’re good to go. However, a...

Dairy Free Salad Recipes | Healthy Dairy Free Recipes

Finding a dairy free salad is a lot harder than it sounds. If a salad doesn’t include some form of dairy, the dressing does....

Health Benefits of Bone Broth + Bone Broth Recipe

With the emergence of Allergen-Free, Paleo and Primal diets, we are once again discovering that what we eat can actually affect our health. Bone...