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Life is meant to be enjoyed and the best food and drink recipes help make that happen!

15 2B Mindset Chicken Recipes for Lunch

Congratulations on your commitment to weight loss and lifelong eating habits! In other words, welcome to the 2B Mindset, the newest program by Beachbody...

Goat Cheese Guacamole Recipe | Simple Guacamole Recipe

Guacamole is a very interesting thing, the people who like it, love it and the people who don’t like it, hate it. But for...

On the Go Keto Snacks | Grab and Go Low Carb...

The biggest enemy of a diet plan is lack of time. Lack of time alone can stop any one of us from losing weight...

Crock Pot Egg Casserole Recipes to Start your Day

Whether you believe breakfast is the most important meal of the day or not, it’s still a meal we enjoy. Breakfast is also one...

Dairy Free Keto Breakfast Recipes

Living a dairy free lifestyle usually makes any form of dieting even harder. Some diets take dairy out for you but sometimes, those diets...

15 Smoothie Recipes to Reduce Bloating

Are you trying to incorporate healthier eating habits for yourself or your family? If so, you may already be familiar with the bloating that...

Jillian Michaels Detox Drink Recipe | Detox Drinks for Weight Loss

 Detox water is a common way to aid weight loss journeys for many different men and women. The question is, what makes detox water...

Easy Crockpot BBQ Ribs Recipe | Slow Cooker BBQ Ribs

Barbecue ribs is a dish that many people try to perfect and claim they have the best. What makes a dish of ribs the...

Low Carb Chocolate Dessert Recipes | Keto Chocolate Dessert Recipes

A Keto diet or Low Carb diet is pretty simple and straightforward if you look at the basics. When you eat sugar and carbs,...

Crockpot Keto Side Dishes | Slow Cooker Low Carb Side Dishes

There is never a shortage of low-carb main dish recipes. Simply put together your favorite meat dish and you’re good to go. However, a...

Dairy Free Salad Recipes | Healthy Dairy Free Recipes

Finding a dairy free salad is a lot harder than it sounds. If a salad doesn’t include some form of dairy, the dressing does....

Health Benefits of Bone Broth + Bone Broth Recipe

With the emergence of Allergen-Free, Paleo and Primal diets, we are once again discovering that what we eat can actually affect our health. Bone...

35 Timed Nutrition Breakfast Recipes | 80 Day Obsession Meal Plan

Like 21 Day Fix, 80 Day Obsession relies on a color-coordinated meal plan. The meal plan is implemented using portion control containers and calorie...

Margarita Pitcher Recipes that are Perfect for Parties

Margaritas and parties go together like peanut butter and jelly. There are many different ways to make margaritas for a party but one of...

Delicious Keto Snacks That Will Help you Lose Weight

One of the major problems with most diet plans is snack time. Finding snacks that taste great, can be made fast, and still cure...

Healthy Vegetarian Crockpot Recipes

Crockpots are useful for slow cooking meats and making great broths. But meat eaters aren’t the only ones who can enjoy crockpots, vegetarians can...

Low Carb Bread Recipes for the Bread Machine

A bread machine comes in handy for a full house. Making lunches, quick snacks or even dinner sometimes requires a couple slices of bread.But...

The Best Keto Bread Recipe | Low Carb Bread Recipe

Staying focused on your weight loss goals with any diet can be hard when it comes to bread.  With this keto diet friendly bread,...

Better than Sex Brownies Recipes | Better than Sex Dessert

We love cooking, baking, and entertaining in our home. Planning out the menu with the best party recipes is always fun, but one recipe...

Ketogenic Crockpot Bacon and Chicken Recipe | Low Carb Chicken and...

Crockpot meals make weeknight dinners easier and save so much time in the kitchen without compromising flavor.  This crockpot bacon and chicken with peppers...