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Home » recipes » Dairy Free Recipes for Picky Eaters

March 31, 2019

Dairy Free Recipes for Picky Eaters

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Going dairy free is not always easy! These dairy free recipes for picky eaters will help make the transition to a dairy free diet easier. Dairy Free Recipes for Kids | DF Recipes | Healthy Recipes | Recipes for Kids | Recipes for Food Allergies #dairyfree #recipes via @amybarseghianGoing dairy free is not always easy! These dairy free recipes for picky eaters will help make the transition to a dairy free diet easier. Dairy Free Recipes for Kids | DF Recipes | Healthy Recipes | Recipes for Kids | Recipes for Food Allergies #dairyfree #recipes via @amybarseghian
 Just because a product may say it’s lactose-free doesn’t mean it will be free of whey or casein, which is what many dairy allergy sufferers are allergic to. Things get harder when you have a picky eater on your hands. To succeed, you’ll need an arsenal of completely dairy free recipes for picky eaters.
Going dairy free is not always easy! These dairy free recipes for picky eaters will help make the transition to a dairy free diet easier. Dairy Free Recipes for Kids | DF Recipes | Healthy Recipes | Recipes for Kids | Recipes for Food Allergies #dairyfree #recipes
Going dairy free comes with its challenges. It might be out of a personal desire to eat clean, or out of necessity due to allergies. Either way, dairy has a way of sneaking into your food when you least expect it. There is nothing wrong with having likes and dislikes when it comes to food.

Thankfully, it’s hard to be picky when you have the best dairy free recipes for picky eaters. When it comes to eating dairy free, some people opt for simply replacing the dairy with a store-bought dairy alternative. While this may seem like the easiest solution to eating dairy free, it doesn’t always yield the best results.  (Yes, I’m talking to you, fake cheese.) 

Many of these well-intentioned dairy alternatives are very different from the real thing.  Some can even make the more discriminating eaters turn their nose up and just not eat. All you dairy-free picky eaters, listen up! 

Going dairy free is not always easy! These dairy free recipes for picky eaters will help make the transition to a dairy free diet easier. Dairy Free Recipes for Kids | Allergy Recipes | Picky Eater Recipes | Healthy Recipes

We have rounded up 21 recipes you can easily whip up at home that will make your taste buds celebrate, starting with your morning breakfast and ending with your evening dessert. No faux food here.  Just real food that’s really good. 

Some recipes take your old favorites and recreate them with creamy, dairy-free ingredients (like the Vegan Grilled Cheese). Others just leave the dairy out and highlight the other textures (like the Crock Pot Dairy-Free Hawaiian Chicken) or use other indulgent, naturally dairy-free ingredients.

Whichever recipes you choose to try, these dairy free recipes for picky eaters will be hard for anyone to turn down!

Vegan One Pot Creamy Garlic Pasta | Yup It’s Vegan

Vegan Lentil Enchiladas | Elavegan

Creamy Cauliflower Chicken Baked Pasta | Meaningful Eats

Allergy Free Waffles | The Bewitchin Kitchen

My Favorite Vegan Pizza | Minimalist Baker

Butternut Squash Lasagna with Cashew Cheese Kale Pesto | Food By Mars

Vegan Grilled Cheese with Caramelized Onions | My Whole Food Life

Going dairy free is not always easy! These dairy free recipes for picky eaters will help make the transition to a dairy free diet easier. Dairy Free Recipes for Kids | Allergy Recipes | Picky Eater Recipes | Healthy Recipes

Vegan Mac and Cheese | Nora Cooks

Quickie Cheeseless Quesadillas | Healthy Happy Life

Dairy Free Herbed Scalloped Potatoes | Vegan in the Freezer

Baked Vegan Buffalo Cauliflower Dip | Veggies Don’t Bite

Epic Paleo Nachos | 40 Aprons

Dairy Free Spinach Dip | Totally the Bomb

No Bake Vegan Cheesecake | The Roasted Root

Going dairy free is not always easy! These dairy free recipes for picky eaters will help make the transition to a dairy free diet easier. Dairy Free Recipes for Kids | DF Recipes | Healthy Recipes | Recipes for Kids | Recipes for Food Allergies #dairyfree #recipes

More Dairy Free Recipes

Crock Pot Dairy Free Beef Stroganoff | Stroganoff is a great dish to try and while the normal recipe does have dairy, you can make it without dairy as well. 

Dairy Free Fresh Blueberry Pie | There is no reason people on a dairy free diet need to avoid dessert, especially with this dairy free pie recipe. 

No Bake Peanut Butter Oatmeal Balls | Oatmeal balls are a great and healthy snack that fits perfectly into a dairy free diet. 

Buffalo Cauliflower Bites | Changing things up can keep things exciting. How about buffalo cauliflower bites instead of buffalo wings?

Slow Cooker Chicken Broccoli and Rice Casserole | Chicken and broccoli is a healthy dinner option that can keep you away from dairy with ease. 

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Filed Under: Dairy Free, Dairy Free Recipes, Healthy Recipes, recipes Tagged With: easy recipes, Food Allergy Recipes, Recipes for Kids

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ABOUT

Amy Barseghian is the Founder of and Head Writer at The Best of Life Magazine, a digital luxury lifestyle magazine. Amy is also the CEO of Social Halo Media, Inc. and Best of Life PR; she is also a contributing writer for The Daily Meal. When not writing, Amy can be found aboard her family’s boat cruising the Pacific, traveling with her family or enjoying happy hour with friends. Read more…

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Comments

  1. Mia says

    July 16, 2019 at 8:09 am

    Thankyou for posting such great options for picky eaters like myself, as well as dairy free eaters. Because speaking out of experience it is not always easy to find options that are healthy, easy and I like them. This site is super helpful and I would recommend it to anyone. So keep posting awesome food recipes!

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