Peanut Butter Oatmeal Balls {No Bake Gluten Free Dairy Free Recipe}

This recipe for peanut butter oatmeal balls fits perfectly into a dairy free diet and is also gluten free! Plus, these oatmeal balls with peanut butter don’t require baking.

This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle. Dairy Free Snack Recipes | Gluten Free Snack Recipes | Dairy Free Oatmeal Balls Recipes | Gluten Free Oatmeal Balls Recipes | Healthy Snack Recipes #healthyrecipes #dairyfreerecipes

A busy and active lifestyle is part of life, and finding easy recipes that help you keep up with that lifestyle is important. This no bake peanut butter oatmeal balls recipe is gluten free and dairy free, making it the perfect healthy snack for an active lifestyle.

This no-bake recipe for peanut butter oatmeal balls makes approximately 20-25 bite-sized balls, depending on the size of the ball you create. If you are looking for a substitute for dairy free chocolate chips, Choco No No’s or dried fruit are options to consider that keep this recipe dairy free and gluten free.

But the end result is the most important thing since these snacks are so healthy. You will find that these may become your go-to healthy snack for any time of year.

Peanut Butter Oatmeal Balls Close Up of Protein Balls on a Small Tea Towel

The real beauty of these snacks is not the health value, though important. It is a fact that you don’t have to turn on the oven or the stove. In fact, you won’t even need to microwave a thing.

These are the simplest snacks you will ever make yourself. You can toss these together in a hurry for a quick trip, make a bunch ahead of time for the month, or make them as the perfect road trip snack.

You will enjoy them no matter why, when, or how you use them. 

This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle. No Bake Chocolate Oatmeal Balls | Oatmeal Energy Balls | Healthy Oatmeal Bites Recipe | Energy Balls with Oatmeal | Healthy Energy Balls Recipe

Gluten Free Dairy Free Peanut Butter Oatmeal Balls

This recipe requires some of the ingredients to serve multiple purposes. For example, peanut butter holds everything together, adds flavor, and even provides protein.

There is some coconut oil and brown sugar that also add flavor and the ability to mold the balls. Maple syrup is another ingredient that will add flavor as well as keep everything in shape.

The quick oats add more nutrition to the recipe, and the chocolate chips add a touch more sweetness.

This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle. No Bake Chocolate Oatmeal Balls | Oatmeal Energy Balls | Healthy Oatmeal Bites Recipe | Energy Balls with Oatmeal | Healthy Energy Balls Recipe

Altogether, the ingredients come together to make a healthy, portable, easy-to-make snack that is hard to say no to, and why would you?

This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle. No Bake Chocolate Oatmeal Balls | Oatmeal Energy Balls | Healthy Oatmeal Bites Recipe | Energy Balls with Oatmeal | Healthy Energy Balls Recipe

Directions

In a large bowl, combine peanut butter, coconut oil, brown sugar, and maple syrup. Stir mixture until smooth.

Add in the oats and mix until fully incorporated.

This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle. No Bake Chocolate Oatmeal Balls | Oatmeal Energy Balls | Healthy Oatmeal Bites Recipe | Energy Balls with Oatmeal | Healthy Energy Balls Recipe

Add the chocolate chips and stir.

Shape into bite-sized balls by squeezing ingredients together.

Place on wax paper in a storage container and store covered in the refrigerator.

Peanut Butter Oatmeal Balls Close Up of Peanut Butter Balls on Parchment Paper in Rows

Peanut butter oatmeal balls will be ready to eat after an hour in the refrigerator or 20 minutes in the freezer.

Enjoy!

This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle. Healthy Snacks | Snacks for Weight Loss | Dairy Free Snacks | Gluten Free Snacks | Dairy Free Oatmeal Balls | Gluten Free Oatmeal Balls

Gluten Free Dairy Free Peanut Butter Oatmeal Balls

This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle.
Prep Time1 hour 15 minutes
Total Time1 hour 15 minutes
Course: Snack
Servings: 40 balls

Ingredients

  • 1 cup creamy salted peanut butter (Trader Joe’s)
  • 4 tbsp cocnut oil organic virgin
  • 3/4 cup golden brown sugar
  • 1 tbsp 100% pure maple syrup grade A (Kirkland)
  • 2 cup quick oats gluten free
  • 1/2 cup mini chocolate chips dairy free (Enjoy Life)

Instructions

  • In a large bowl, combine peanut butter, coconut oil, brown sugar and maple syrup.
  • Add in the oats and mix until fully incorporated.
  • Add the chocolate chips and stir.
  • Shape into bite sized balls by squeezing ingredients together.
  • Place on wax paper in a storage container and store covered in the refrigerator.
  • Peanut butter oatmeal balls will be ready to eat after an hour in the refrigerator or 20 minutes in the freezer.
This no bake peanut butter oatmeal balls recipe is gluten free and dairy free making it the perfect healthy snack for an active lifestyle. Dairy Free Snack Recipes | Gluten Free Snack Recipes | Dairy Free Oatmeal Balls Recipes | Gluten Free Oatmeal Balls Recipes | Healthy Snack Recipes #healthyrecipes #dairyfreerecipes

More Dairy Free Recipes

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Dairy Free Slow Cooker Chicken Fajitas Recipe | It helps to have a recipe ready when you want to eat dairy free for any meal of the day. 

Dairy Free Lunch Ideas (25+ Amazing Recipes) | But why stop at just one? You can have plenty of dairy free recipes ready to go any time of the week. 

Instant Pot Keto Chili – Without Beans + Dairy Free | Be sure not to forget that you have powerful kitchen appliances that can help, like Instant Pots or crockpots. 

Dairy Free Recipes for Picky Eaters | Even picky eaters can be satisfied with their food, and all you need are some of the right recipes to offer them.

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