You may be familiar with 2B Mindset and the entire idea of veggies. Veggies are very important, but they are the only option out there. You can make an amazing 2B Mindset Instant Pot chili recipe that fits into your diet and is an easy make-ahead Instant Pot recipe.
Chili is a very interesting dish. You can make one chili recipe in at least 10 different ways. But that also can be said about chili recipes in diets. Chili looks like, smells, like, and even tastes like it should be unhealthy for you. But take apart the ingredients list, and you start to realize just how healthy it actually can be.
You have a dish filled with veggies; tomatoes are the base, beef is the protein, and you can adjust it as you wish. That is why turning a chili recipe into a 2B Mindset Instant Pot chili recipe is so simple. The recipe is filled with natural ingredients, but therein lies the secret.
You will want to focus on the ingredients as much as possible. This will ensure the recipe fits into 2B Mindset as it is intended to do.
2B Mindset Instant Pot Chili Recipe | Ingredients
The ingredients are very important in any weight loss recipe. For example, you could find lean meat instead of something with a lot of fat. Most of the fat will cook down, but that doesn’t mean it leaves the dish, especially when making chili in an Instant Pot.
The other ingredients in this recipe are pretty straightforward. It is the meat choice you want to put time into.
Directions
Pour 1 tablespoon of olive oil into your Instant Pot and turn it on to saute mode. Saute the onion, red pepper, celery, and garlic once the Instant Pot is hot enough until they begin to soften, about 2-minutes.
Add the remaining olive oil in addition to the beef and pork and cook until it begins to turn brown, about 3-4 minutes. Drain the fat.
Add in the chili powder, smoked paprika, cayenne, and allspice as well as the salt and pepper to taste. Continue to cook until the meat is completely cooked, about 3-4 minutes.
Add the fire-roasted diced tomatoes, crushed tomatoes, tomato paste, water, and bay leaves. Stir until well combined.
Cover the Instant Pot (make sure it’s set to sealing) and turn it to manual mode on high pressure for about 10 minutes.
Allow the steam to release naturally once cooked. Remove the lid and stir.
Serve the chili with your favorite low carb toppings and enjoy!
2B Mindset Instant Pot Chili Recipe
Ingredients
- 1 1/2 Tbsp Olive Oil Divided
- 3/4 Cup Onion Diced
- 1 Tbsp Garlic Minced
- 1 Red Pepper Diced
- 3/4 Cup Celery Diced
- 1/2 LB Grass-Fed Lean Ground Beef
- 1/2 LB Grass-Fed Ground Pork
- 4 Tsp Chili Powder
- 1 Tbsp Smoked Paprika
- 1/2 Tsp Cayenne Pepper
- 1/8 Tsp Ground Allspice
- 1 Can Fire Roasted Diced Tomatoes 14 Ounces
- 1 Can Crushed Tomatoes 14 Ounces
- 1/2 Cup Water
- 2 Tbsp Tomato Paste
- 2 Bay Leaves
- Parsley For Garnish
- Salt and Pepper To Taste
Instructions
- Pour 1 tablespoon of olive oil in your Instant Pot and turn it on to saute mode. Saute the onion, red pepper, celery, and garlic once the Instant Pot is hot enough until they begin to soften, about 2-minutes.
- Add the remaining olive oil in addition to the beef and pork and cook until it begins to turn brown, about 3-4 minutes. Drain the fat.
- Add in the chili powder, smoked paprika, cayenne, and allspice as well as the salt and pepper to taste. Continue to cook until the meat is completely cooked, about 3-4 minutes.
- Add the fire-roasted diced tomatoes, crushed tomatoes, tomato paste, water, and bay leaves. Stir until well combined.
- Cover the Instant Pot (make sure it’s set to sealing) and turn it to manual mode on high pressure for about 10 minutes.
- Allow the steam to release naturally once cooked. Remove the lid and stir.
- Serve the chili with your favorite low carb toppings and enjoy!
More 2B Mindset Recipes
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2B Mindset On the Go Breakfast Recipes | Breakfast is one of the most important meals of the day, maybe. But taking something with you on the go is the best way to have breakfast more often.
Crockpot Overnight Breakfast Casserole | 2B Mindset Veggie Supreme Egg Bake | Cooking breakfast while you sleep is actually possible with the help of a crockpot.
2B Mindset Buffalo Cauliflower Bites | Veggies Most Lunch Recipe | Cauliflower bites covered in buffalo sauce is almost the same thing as buffalo wings…almost.
Zoodles and Meat Sauce Recipe | 2B Mindset & Whole30 | Zoodles is a great pasta dish substitute that fits into a low carb diet.
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