Beachbody Meal Plan 1200 Calorie Recipes - The Best of Life Magazine

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If you are starting a Beachbody program or if you are simply looking to add some new life to your current Beachbody meal plan, you already know that what you eat is essential to reaching your weight loss and fitness goals. Deciding to start is the first step. Then what do you do with the colored containers and food plans? You get prepping, that’s what!

Preparation is key in your Beachbody success story which is why having a Beachbody meal plan that fits your calorie intake is important.

You will want to make shopping lists and purchase your groceries ahead of time. You can look up recipes for each week or you can use our handy list. This is going to make it so much easier to stay on track.

Beachbody is all about a controlled eating plan. Your food containers can help with that. With portion control you can keep your weight in check because you are in control of what you eat.

Appropriate portions help prevent overeating. A diet that is portioned and with a focus on clean eating, meaning avoiding overly processed foods, helps make sure your body gets the nutrients it needs to fuel you through your workouts and still allow you to lose weight.

All of the recipes in this collection of meals are here to help you with meal planning for any of Beachbody’s 1200 calorie eating plans.

You can mix and match from breakfast, lunch, and dinner recipes to meet the calorie needs of your day.