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There are so many different ways to eat healthy on a regular basis. But some of them can become pretty complicated based on rules and guidelines that come with those healthy eating trends. 2B Mindset is one of those nutrition plans. But there is a difference. For example, 2B Mindset outlines everything you can eat that fits into the plan. Then, we search for ways to use those foods in recipes that we enjoy. The result? 2B Mindset cowboy caviar that is low carb and amazing!

2B Mindset cowboy caviar is a versatile low carb vegetarian snack that can be used as a side dish, with chips and dip, and is perfect for a filling meatless Monday recipe!

What is cowboy caviar? Cowboy caviar is a dip, a topping, a snack that is filled with healthy ingredients. In fact, the recipe fits nicely into a low carb diet, a keto diet, and 2B Mindset.

You could even ensure that this recipe is fully vegan depending on a couple of the ingredients you choose to use. Most 2B Mindset cowboy caviar recipes come with corn.

But not everyone enjoys corn and taking it out is very simple. Adjustments have been made, ingredients have been exchanged, and now, you can enjoy this recipe without feeling any guilt from eating it.

2B Mindset Cowboy Caviar Ingredients

All of the ingredients in this recipe can be fresh and are healthy. Of course, you could find canned versions of most of the ingredients and there is nothing wrong with that. But fresh is always better.

You should definitely try to make this as fresh as you can if possible. The Roma tomatoes, red, yellow, and orange bell peppers, the onion and avocados all taste so much better fresh.

You will need black beans as well and the canned version is fine. This recipe could be vegan as long as you make sure you use canned black beans that are vegan.

Of course, you will want to add some spice, too and the hot sauce you use is entirely up to you.

Directions

Finely chop all vegetables and mix together.

Sprinkle salt and pepper over top of the mixture and mix together.

Sprinkle garlic powder over the top of the mixture and mix together.

Sprinkle cilantro over top of the mixture and mix together.

Allow to set in the refrigerator for 30 minutes and serve chilled.

2B Mindset cowboy caviar is a versatile low carb vegetarian snack that can be used as a side dish, with chips and dip, and is perfect for a filling meatless Monday recipe! 2B Mindset Dips | Healthy Dip Recipes | Beachbody Snack Recipes | Low Carb Cowboy Caviar | Keto Snack Recipes | Keto Cowboy Caviar

2B Mindset Cowboy Caviar | Low Carb No Corn

Prep Time

1 hr 35 mins

Cook Time

1 hr 35 mins

2B Mindset cowboy caviar is a versatile low carb vegetarian snack that can be used as a side dish, with chips and dip, and is perfect for a filling meatless Monday recipe!

Course: Appetizer, Side Dish, Snack

Servings: 4 People

Ingredients

2 Roma Tomatoes
1 Red Bell Pepper
1 Yellow Bell Pepper
1 Orange Bell Pepper
1/2 Medium Red Onion
2 Avocados
1 Can Black Beans
1 Tbsp Olive Oil Light
1 1/2 Tsp Vinegar
1 1/2 Tsp Hot Sauce
Salt
Pepper
Garlic Salt
Cilantro

Instructions

Finely chop all vegetables and mix together.
Sprinkle salt and pepper over top of mixture and mix together.
Sprinkle garlic powder over the top of the mixture and mix together.
Sprinkle cilantro over top of the mixture and mix together.
Allow to set in the refrigerator for 30 minutes and serve chilled.

Recipe Notes

Allow about 30 to 45 minutes to chop the vegetables depending upon your speed and expertise. The rest of the preparation takes twenty minutes tops! This dish will serve 6-8 people easily.