tips for healthy living Archives - The Best of Life® Magazine

Jillian Michaels Breakfast Ideas Close Up of a Basket of Eggs Next to a Jug of Milk

Jillian Michaels Breakfast Ideas

Jillian Michaels Body Revolution Meal Plan Tips Letter Tiles Spelling Out No Action No Change Next to an Unfurled Tape Measure and a Scale

Jillian Michaels Body Revolution Meal Plan Tips

Jillian Michaels Funny Quotes a Woman Holding a Blue Yoga Mat and a Water Bottle

Jillian Michaels: Funny Quotes to Get you Through Tough Times

Green Juice Recipe Close Up of Green Juice in a Glass Garnished with a Slice of Cucumber

Green Juice Recipe to Lose Weight

Is Sourdough Bread Good for Diabetics Close Up of a Slice of Bread on a Wooden Surface

Is Sourdough Bread Good for Diabetics?

Easy Quinoa Recipes for Diabetics a Bowl of Quinoa, Peppers, Cucumber, and a Slice of Lime on Top

Easy Quinoa Recipes for Diabetics to Help Keep Blood Sugar Levels Stable

Standard Process Ovex a Woman Jumping in the Air Celebrating with a Body of Water in the Background

Standard Process Ovex: Regulate Female Hormones

Is Gluten Free Bread Good for Diabetics a Slice of White Bread with Blueberries, Strawberries, and Oranges Around it

Is Gluten Free Bread Good for Diabetics?

Paleo vs Keto Close Up of a Chicken Dish with Veggies

Paleo vs Keto: What is the Difference Between Keto and Paleo?

Best Protein Powder for Diabetics Close Up of a Powder Scoop Overflowing with Green Powder

Best Protein Powder for Diabetics – What to Look For

Taking a look at the similarities and differences between Whole30 vs Keto diets can help you decide which version of the diet fits your lifestyle. Whole30 Diet Tips | Keto Diet Tips | Which is Better Whole30 or Keto | What to Eat on a Keto Diet | What to Eat on Whole30 | What is a Keto Diet? | What is Whole30? | Difference between Whole30 and Keto Diets

Whole30 vs Keto Diet: What’s the Difference?

The different intermittent fasting hours give you options, making fasting easier and a viable way to lose weight without sacrificing your health. What is Intermittent Fasting | How to do Intermittent Fasting | How to Lose Weight | Healthy Ways to Lose Weight | Weight Loss Diet Plans

Intermittent Fasting Hours: Plans and Hours to Eat

Attempt the most popular fasting methods around and use the best 16/8 intermittent fasting plan tips to help you get the fasting results you desire. What is Intermittent Fasting | What is 16/8 Fasting | How to Fast Safely | Is Intermittent Fasting Healthy | Does Intermittent Fasting Work | Side Effects of Intermittent Fasting

16/8 Intermittent Fasting Plan Tips

Why does intermittent fasting work? The short answer is it’s a healthier approach to eating, but there is a lot of information that goes into that answer that will motivate you to stay dedicated to your IF plan. What is Intermittent Fasting | Side Effects of Intermittent Fasting | Is Intermittent Fasting Healthy | How to Lose Weight with Intermittent Fasting | How to Fast Safely

Why Does Intermittent Fasting Work?

Ketogenic Diet Recipes for Breakfast Overhead of Chocolate Breakfast Muffins

Ketogenic Diet Recipes for Breakfast

Intermittent Fasting Tips for Success a Woman Eating Oats with Fresh Fruit

Intermittent Fasting Tips for Success

Healthy Chicken Chili Crockpot Recipes Close Up of Chili with Sour Cream

Healthy Chicken Chili Crockpot Recipes

Knowing tequila facts for your health will help you enjoy your margaritas and tequila cocktails even more! #tequila #health #happyhour | How Healthy is Tequila | Can Tequila be Healthy | Is Tequila Good for You

10 Tequila Facts for your Health (Seriously!)

What is the difference between keto vs Atkins for meal planning and dieting? Knowing the main differences will help you identify which eating plan is right for you between the Atkins and Keto Diets. What is a Keto Diet | What is the Atkins Diet | Which is Better Keto or Atkins | Best Diet Plan | Weight Loss Tips | Diet Tips

Keto vs Atkins: Low Carb Diet Differences

How to Get your Body in Ketosis Close Up of a Scale on a Wood Floor

How to Get your Body in Ketosis | Optimal Ketosis Tips

Will Intermittent Fasting Lower Blood Sugar Different Types of Avocado Toast

Will Intermittent Fasting Lower Blood Sugar?

Colloidal Silver Uses a Person Laying on a Couch with a Blanket Covering Them

75 Colloidal Silver Uses | Colloidal Silver Benefits

Losing weight isn’t easy but if you know what intermittent fasting 16/8 foods to eat you can succeed at your weight loss goals for good. Intermittent Fasting Food List | What is Intermittent Fasting | How to Lose Weight with Intermittent Fasting | What to Eat While Intermittent Fasting | Foods to Eat While Fasting

Intermittent Fasting 16/8 Foods to Eat

Are Keto Recipes Good for Diabetics OVerhead View of Pastries

Are Keto Recipes Good for Diabetics?

When finding a healthy diet that is right for you, it's important to look at Whole30 vs Paleo vs Keto and compare the differences so you feel as great as you look. #diet #weightloss #weightlosstips #paleo #keto #whole30 #paleotips #ketotips #whole30tips

Whole30 vs Paleo vs Keto: What’s the Difference?

At Home Workout Equipment for Small Spaces Close Up of Workout Equipment on a Track

At Home Workout Equipment for Small Spaces

Ketogenic Diet Food List Hard Boiled Eggs, Avocado, and Tomatoes Sliced on a Plate

Ketogenic Diet Food List | What Can you Eat on a Keto Diet?

Diabetic Snacks Store Bought Overhead View of Toast Slices with Different Things on Them

Diabetic Snacks – Store Bought Easy Diabetes Friendly Snacks

10 Minute At Home Workouts for Abs a Man in a Gym Doing an Ab Workout with a Weighted Ball

10 Minute At Home Workouts for Abs

As long as you prepare your coffee the right way, your daily caffeine fix is something you can continue on your keto diet with these ketogenic coffee creamers. Keto Creamer Reviews | Keto Coffee Creamer Powder | Keto Creamer with MCT Oil | What is MCT Oil | Low Carb Coffee Creamers

Ketogenic Coffee Creamers – Which Creamers to Use on a Keto Diet

Peanut Butter Oatmeal Balls Close Up of Peanut Butter Balls in a Bowl

Peanut Butter Oatmeal Balls {No Bake Gluten Free Dairy Free Recipe}

If you are a home workout enthusiast looking to mix up your abs routine, there are 25 oblique workouts you can do at home, or really anywhere! How to Workout At Home | At Home Ab Workouts | How to Get Abs | Ab Workouts | What are Obliques | Oblique Workouts

25 Oblique Workouts to Do at Home