Jillian Michaels Body Revolution Compared to her Other Workouts

We just completed week three of Jillian Michael’s Body Revolution program. As you know I have been a HUGE fan of Jillian Michaels for years. I was able to find “me” again after the babies in the years because of her amazing home workout routines.

Jillian Michael's Body Revolution Home Workout Review

And she may be known as TV’S Toughest Trainer but I actually love her in your face tough style. It works and it keeps me motivated after all of this time.

Many are wondering how Jillian Michael’s Body Revolution home workout program compares to her other workouts. Mind you I own almost every workout Jillian Michaels has ever made so wondered if I could make my own version of Body Revolution by properly combining what I owned.

The truth is I cannot because this home workout program is very different. Thus, for $100, you can’t go wrong in my opinion. You get 15 workout DVD’s that are all thirty minutes and are paying around $6.70 per DVD, which is an amazing price!

Home Workout a Woman Doing a Workout on a Pink Yoga Mat in Her Room

Body Revolution Home Workout

I recently shared the benefits of Jillian Michael’s Body Revolution and what I learned while completing the program. Weeks 1 and 2 of the program are definitely a warm up.

Weeks 3 and 4 are…well, not a warm up. Jillian adds in a bit more plyo into these workouts but it is a gentle progression, which is great for those that truly are overweight.

But that’s the only gentle you will find in the Body Revolution Workout Program. The first time we did workout three, both my husband and I were begging for mercy at the end.

Jillian Michael's Body Revolution Review for a Home Workout

Body Revolution Vs. Other Jillian Workouts

It is a program. So you could do the same individual workout every other day from Jillian and not feel the level of growth – or pain – that comes from doing a sequential program.

Your home workout will be work you HARD every day with specific resting periods built in. Body Revolution is also far more weight and strength building than I have experienced in prior Jillian Michael’s workouts.

Home Workout a Woman Doing Lunges in Her Living Room

Your workouts in week one are sequenced as follows and repeated in week two.

Day 1=Workout 1
Day 2=Workout 2
Day 3=Cardio 1
Day 4=Workout 1
Day 5=Workout 2
Day 6=Cardio 1
Day 7=OFF

Home Workout a Woman Doing Yoga in Her Family Room

Week three of this home workout is sequenced as indicated below and repeated in week four.

Day 1=Workout 3
Day 2=Workout 4
Day 3=Cardio 1
Day 4=Workout 3
Day 5=Workout 4
Day 6=Cardio 1
Day 7=OFF

Home Workout a Woman Doing Pushups Using a Couch

The same flow repeats every two weeks weaving in two new workouts that last for two weeks. Cardio 2 and 3 also come into play which is good because you get to switch up the cardio home workout to keep yourself alert.

Jillian Michael’s Body Revolution is a home workout program worth every penny that allows you to work out from home and remove excuses from your life.

Home Workout a Woman Stretching Before Doing a Workout with a Laptop Video

There are some amazing Jillian Michael’s Body Revolution before and after pictures that show you just how great this program is. You will get results – results that Jillian Michael’s is known for providing.

You have nothing to lose by purchasing and completing Jillian Michael’s Body Revolution.