Eating low carb has become so popular thanks to how easy it is. There are foods that need to be cut from a diet. But overall, there are so many other foods to eat that are actually good. You could also make one of many low carb recipes that are easy and quick. You can find low carb breakfasts, lunches, dinners, and even low carb snacks. Take a low carb kale chips recipe for example. This recipe is very simple to make on your own and is a delicious, healthy way to snack while on a low carb diet.
A low carb kale chips recipe can help you stay on track with your diet by providing you with a delicious and healthy weight loss snack.
You can easily find pre-packaged snacks that fit into a low carb diet. But there is something better about making the snacks on your own. There is a freshness to the low carb kale chips recipe when you make them at home.
You also have full control over what goes into the recipe. There is a sense of confidence when you know exactly what is in the food you eat. You can make these kale chips to help you when you need a snack while on a low carb diet.
They are healthy, low carb, and best of all, delicious. Kale has a bad reputation for being hard to enjoy. But that is just because people aren’t using the right recipes. In fact, your kids may even end up loving these green, healthy chips as well.
Low Carb Kale Chips Recipe Ingredients
You don’t need much to make these low carb chips. In fact, that is part of what keeps them so healthy. All you need is some kale, any type of kale would do.
You will also need some apple cider vinegar, avocado oil, and salt and pepper. That is it. It really is that simple and that healthy. But the results, the results are amazing and very valuable.
We all know how hard it could be to turn down a quick snack. Especially when we are dieting. But these, never have to be turned down.
Directions
Preheat the oven to 275 degrees.
Line several baking sheets with parchment paper and set aside.
Wash and dry the kale.
Using Kitchen Shears, cut the kale off of the hard center stem. Then cut or tear the kale leaves into large “chips”. Be sure to leave them large since they will shrink a bit as they cook.
In a bowl, whisk together the oil and vinegar.
With your hands, gently massage the oil and vinegar into each kale leaf. Then place them onto the lined baking sheets being careful not to overlap.
Sprinkle the kale chips with salt and pepper to taste.
Bake at 275 for 20 minutes. Then remove from the oven and let the chips cool for about 10 minutes.
Serve on their own or with your favorite 2B Mindset compliant sauces.
Low Carb Kale Chips
Ingredients
- 1 Bunch of Organic Kale Any Kale Will Do
- 1 Tsp Apple Cider Vinegar
- 1/4 Cup Avocado Oil
- Salt and Pepper To Taste
Instructions
- Preheat the oven to 275 degrees.
- Line several baking sheets with parchment paper and set aside.
- Wash and dry the kale.
- Using Kitchen Shears, cut the kale off of the hard center stem. Then cut or tear the kale leaves into large “chips”. Be sure to leave them large since they will shrink a bit as they cook.
- In a bowl, whisk together the oil and vinegar.
- With your hands, gently massage the oil and vinegar into each kale leaf. Then place them onto the lined baking sheets being careful not to overlap.
- Sprinkle the kale chips with salt and pepper to taste.
- Bake at 275 for 20 minutes. Then remove from the oven and let the chips cool for about 10 minutes.
- Serve on their own or with your favorite 2B Mindset compliant sauces.
More Low Carb Recipes
Low Carb Chicken and Veggies Sheet Pan Dinner Recipe
Easy Low Carb 2 Ingredient Desserts
Low Carb Crockpot Pizza Casserole
Leave a Reply