Garlic Free Hummus Recipes {Perfect for a Garlic Allergy or Intolerance}

Traditional hummus has two ingredients that add more flavor than the rest, garbanzo beans and garlic. But you can make garlic free hummus recipes that taste amazing, so you don’t have to feel left out if you have a garlic allergy or intolerance.

Having a garlic allergy or garlic sensitivity can be difficult, but you can still enjoy these garlic free hummus recipes for a healthy snack! Party Appetizer Recipes | Party Snack Recipes | Hummus Ideas | Party Recipes | How to Make Hummus | Healthy Snack Recipes | Healthy Dip Recipes | Unique Dip Recipes #hummus #healthyrecipes

There is a very rare allergy out there to garlic. There is also a slightly more common garlic intolerance. The allergy triggers an immune system response; my husband suffers from intolerance, and the response is incredibly uncomfortable.

Those who suffer from either an allergy or an intolerance can’t enjoy hummus, at least not as it is traditionally made. Having a garlic allergy or garlic sensitivity can be difficult, but you can still enjoy these garlic free hummus recipes for a healthy snack!

Garlic Free Hummus Recipes Close Up of a Small Dish of Hummus

You may be surprised by the number of dishes that are made with garlic. Garlic is a flavoring agent in salad dressings, vinaigrettes, marinades, sauces, meats, soups, stews, and so much more.

That makes having a garlic allergy or intolerance very difficult.

Having a garlic allergy or garlic sensitivity can be difficult because so many recipes have garlic. Enjoy these garlic free hummus recipes for a healthy snack! Healthy Hummus Recipe | Authentic Hummus Recipes | Hummus Ingredients | Vegan Hummus Recipes

Garlic Free Hummus Recipes {Perfect for a Garlic Allergy or Intolerance}

You will need to navigate your way through a restaurant’s menu very carefully. The fact that this allergy is rare makes it even more difficult as most chefs and cooks don’t come across it very often.

Luckily, none of these recipes contain garlic. That will make it easier for all to enjoy.

Hummus without Garlic | Mighty Good Eats

Organic Hummus | Living Safe

Creamy Hummus | Nourishing Yas

Dreamy Hummus | Pinki’s Palate

Seasoned Hummus | Peanut Head

Yogurt Hummus | Simply Sentient

Garlic Free Hummus Recipes

You can still make your own dishes, and you can still make garlic free hummus recipes. These recipes prove that you can still enjoy tasty dishes, even if garlic is usually the dish’s star.

These dips are perfect for any type of chips or veggies. You can also use pita bread as your go-to option.

Hummus 101 | Yang Haiying

No Garlic Hummus | The Yoga House

Hummus Without Garlic | Gratify Cooking

Sattvic No Garlic Hummus | Dosha Fit

Very Sesame Hummus | Spark Recipes