Jillian Michael’s Green Juice Recipe

There are many different ways we can lose weight, and many more things we can do to increase our odds of success. Green juice is one of the tools we can use to enhance our results. Jillian Michael’s green juice recipe is a great weight loss tool we can add into our meal plans.

Why You’ll Love This Recipe

• Easy to Make – There is nothing better than a weight loss recipe that is both easy and quick to make.
• Healthy Ingredients – Jillian Michael’s green juice recipe uses healthy ingredients that give your body the nutrition it needs to keep pushing.
• Make Ahead – Anyone can make this drink in bulk and then save it in the fridge to drink throughout the week, making meal planning easier.

Jillian Michael’s Green Juice Recipe

This Jillian Michael’s green juice recipe can help with weight loss and fits perfectly into any weight loss meal plan. What is the point of a green juice recipe?

Some people say detoxing doesn’t work, and so they throw out any green juice recipe they used for that purpose. However, detoxing is not just about flushing toxins from the body.

Of course, our bodies already flush out toxins; that’s the purpose of kidneys. Green drinks for weight loss like this one are about removing toxins before they even enter the body.

Instead of drinking that soda because you’re sick of water, drink a green juice. They also supply us with nutrients from natural ingredients.

Natural Supplementing for Weight Loss

One of the best ways we can prevent hunger from striking is to give our bodies what they need. That includes healthy food but also regular exercise. We must remember that we are animals, mammals, to be precise.

Our bodies are designed for movement, and food is meant to be fuel for that movement. We lost sight of that when food started tasting better, and processed food doesn’t help, either.

The problem is that a lot of the food available today has more sugar and calories than vitamins and minerals. Some of us decide to balance that out with supplements like multivitamins.

However, our bodies were designed to take energy from food. That is one of the many reasons why getting vitamins and minerals is better from natural sources, like the ingredients found in Jillian Michael’s green juice recipe.

Weight Loss Green Juice Ingredients

• Kale | Kale is high in dietary fiber and low in calories. This helps you feel fuller for longer, with fewer calories. It also adds vitamins A, C, K, and essential minerals. 
• Cucumber | This ingredient is high in fiber and water content, and low in calories. The goal of Jillian Michael’s green juice recipe is to make us feel full with as few calories as possible.
• Celery | Did you know that celery contains apigenin, which has been shown to support metabolic health? It also adds a lot of water content to the drink, which is good in a calorie deficit.
• Red Apples | Apples help by including fiber and water content. However, the biggest reason for them being here is for flavor.
• Lemon | Another flavor booster is lemon juice. It also adds vitamin C to the mix to help our bodies burn fat during exercise.
• Ginger Root | Ginger has been shown to increase metabolism, only slightly, but every bit helps. Together, these ingredients create a better alternative to fiber supplements or digestion aids.

How to Make Green Juice for Weight Loss

• Clean all fruits and vegetables. Use a vegetable wash if they are not organic.
• Cut cucumber, apple, and lemon in half to fit into the produce chute of the juicer.
• Push ingredients through the chute. I put the bunch of kale with celery to increase the amount that makes it into the juice.
• Pour over ice and keep leftovers in a stainless steel or dark container to reduce exposure to light.

More Jillian Michaels

Jillian Michaels Detox Tips | Detoxing is an important aspect of weight loss, but there are a few things you should know first.

Jillian Michaels Amazon Shopping Links | Investing in your health is always a good investment. She has a few things in mind for you to invest in for your weight loss.

Printable Jillian Michaels Quotes from Ripped in 30 | We all hit rough patches with our healthy lifestyles; there’s nothing wrong with that. But you will need some motivation to get back on track.

Jillian Michaels Meal Plan Recipes and Resources | There are more recipes you can use that will make a difference in your weight loss.

Jillian Michaels Lunch Recipes | Lunch seems to be the most difficult because most of us are out of the house, and fast food is so easy.