Low Carb Chicken Recipes that are Perfect for Lunch

If weight loss was easy, everyone would be skinny, fit, or a combination of the two. Unfortunately, managing weight is a difficult and lengthy process. One of the easiest ways to succeed is to eat low carb and low cab chicken recipes for lunch are the perfect place to start.

Low carb chicken recipes for lunch can help us skip the cafeteria line and enjoy a healthy meal, even at work. We all face a few problems with weight loss. The hardest one to deal with is how long it takes to get through the process.

Of course, there are some shortcuts, but the weight loss never lasts when we do things half-assed. That leaves us with one option: take the long route. The long route includes eating less, eating healthier, working out, and following a routine.

It sounds straightforward and simple. Then, you drive by your favorite restaurant, and the urges start to hit. We must battle ourselves mentally to keep driving past that restaurant and get home to a healthier meal.

Fighting those urges used to be far more complicated than it is today. That’s not to say that fighting the urge for our favorite junky meal isn’t tricky today. However, we have low carb chicken recipes for lunch that can help us fight those urges more easily.

The food tastes far better than weight loss food once did, and eating a healthy lunch at work will help keep us full until we get home, where another healthy low carb recipe is waiting for us at dinner time.

Low Carb Chicken Recipes That Are Perfect for Lunch

Why are low-carb chicken recipes a good place to start? Chicken, in its many different forms, will always be low-carb. Want to make low-carb shredded chicken tacos?

Use any cut of chicken and toppings you like; just swap out the tortilla for a romaine lettuce leaf. Sticking with the theme of Mexican food, try making a batch of crockpot chicken tortilla soup; just skip the tortilla pieces.

The best part about a low carb soup recipe is that you can store the leftovers for later, freeze them, and heat up a bit any time you want. Of course, there are other options than Mexican food.

The important thing is that we take full advantage of chicken’s zero carbs.

Is Chicken Good for a Low Carb Diet?

Low carb chicken recipes that are perfect for lunch utilize chicken as the base, and for good reason. Chicken is a meat that has zero carbs naturally. There is not a single carb in chicken, no matter what cut of chicken you make.

The recipe for low carb chicken enchiladas bowl uses chicken thighs in the recipe. But we can take a look at an entirely different recipe, one that’s not Mexican food.

A grilled cheesy buffalo chicken is delicious and uses chicken breasts instead of thighs. Both recipes are low carb, and both cuts of chicken have zero carbs. The carbs from most chicken recipes that aren’t boring come from the sauces, vegetables, and cooking methods we use.

One last Mexican food recipe for the road: we just can’t not suggest trying the low carb taco chicken salad recipe.

What is the Least Fattening Way to Cook Chicken?

Yes, the cooking method will affect the effectiveness of the low-carb chicken recipes for lunch that we enjoy. You can be positive that a recipe like the sheet pan balsamic chicken veggie bake, which utilizes the oven, will be safe.

However, the oven isn’t the only safe method for cooking chicken. Low carb buffalo chicken lettuce wraps also use rotisserie chicken. Recipes that use rotisserie chicken are just easier than having to cook the chicken at home.

We can even fry chicken using a bit of olive oil, like in the spiralized pad Thai chicken bowls. Thanks to the chicken having zero carbs, we can get away with using a bit of olive oil.

The only method of cooking chicken that should be avoided while on a low carb journey is deep frying. A small amount of oil won’t hurt, but bathing the chicken in grease is not a good idea.

No one should be thinking that KFC chicken is carb free for that reason. And the breading. 

Can I Eat Unlimited Chicken in a Low Carb Diet?

Technically, the answer is yes. However, we should definitely keep a variety of options at our disposal. Sure, it can be hard to say no to a chicken parmesan zucchini boat recipe.

However, we don’t want to stick with chicken for every meal for several reasons. We definitely don’t want to get bored with chicken. Getting bored with chicken can lead to hitting up that restaurant on your way home.

We want to keep a variety of options ready, even if we decide to meal prep with a recipe like dill chicken salad. Let that meal prep sit for a day in the fridge and try a low carb beef recipe tonight instead; mix things up.

Boredom is the enemy of healthy eating. We also don’t want to overdo it with chicken because our bodies need more than just the nutrients it can provide. A low carb chicken Philly cheesesteak bowl will have more nutrients from the other ingredients like peppers and cheese.

But we won’t be getting everything we need from one bowl.

More Low Carb Recipes

Quick And Easy Low Carb Beef Stew Recipe | Not every meal has to be chicken.

Low Carb Healthy Breakfast Wraps | Wraps make great substitutes for sandwiches.

Crockpot Chicken And Bacon Keto Lettuce Wraps Recipe | Crockpots can help make eating low carb easier.

Low Carb Chocolate Dessert Recipes | Chocolate can fit into a low carb diet.

Low Carb Chicken And Veggies Sheet Pan Dinner Recipe | Making a mess with a single sheet pan is always better than a collection of pots and pans.