• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Best of Life® Magazine logo

  • Intermittent Fasting
  • Low Carb / Keto
    • Keto Recipes
    • 2B Mindset
  • Crock Pot
  • Dairy Free
  • Recipes
    • Meal Planning
    • Margaritas
    • Crock Pot Recipes and Tips
    • Game Day Recipes
    • Recipes
    • Happy Hour
  • Workouts
    • Weight Loss
    • 21 Day Fix Workouts and Tips
    • Beachbody Workouts
    • Jillian Michaels
    • At Home Workouts
  • Lifestyle
    • DIY
    • Travel
    • Boating
    • Luxury
    • Men’s Lifestyle
    • Lists for Life
    • Fashion and Beauty
    • Products
    • Tech
    • Holidays
      • Valentine’s Day
      • St. Patrick’s Day
      • Halloween
      • Thanksgiving Recipes & Ideas
      • Christmas
      • Elf on the Shelf
      • New Years Eve
      • Holiday Recipes
      • Gift Guide
  • Contact
    • About
    • Brand Sponsorships
    • Videos
    • Contributors
    • Disclosure
  • eBooks
    • Best Surf Spots in Orange County eBook
    • Summer Cocktail Recipes eBook

June 16, 2016

Jillian Michaels Spinach Frittata Recipe

  • Facebook
  • Twitter
  • Pinterest
  • Reddit
  • Yummly
  • Tumblr
This site contains affiliate links. Please read our Policies for information.

Spinach is one of my favorite ingredients for healthy meals; it can be used so many ways and adds a wonderful texture and flavor with countless healthy benefits for your body.  Combining it with other vegetables can offer even more benefits like done in this delish spinach frittata from Jillian Michaels.  Take everything you love in a traditional spinach frittata, add some peppers and feta cheese and you have a beautiful healthy recipe to keep you on track for your diet, healthy eating routine, or meal plan.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

There are a few Jillian Michaels cookbooks. This one and this one are both great. They have a purpose, they’ll help keep you on track. They also go really well with all of her programs. You know I love me some Jillian workouts!

Making healthy meals is key in sticking to any diet or meal plan and this frittata recipe is well worth the time it takes to prepare and cook.  If you are entertaining friends who eat a healthy diet, this is a fantastic recipe that is sure to impress them.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Jillian Michaels Frittata Recipe Ingredients

The list of ingredients for this frittata is a bit long, things like spinach, of course, but also red onions, russet potatoes, eggs, bell peppers and so much more all come together to make a healthy and delicious dish. This recipe actually comes from Jillian Micheals so you can rest assured that this recipe will work with just about any diet.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Directions for making Jillian Michaels Spinach Frittata with potatoes, peppers, and feta:

To make this delicious recipe from Jillian Michael’s turn your broiler on to low with the rack about four inches from the broiler.

Heat a cast iron skillet or another ovenproof nonstick skillet over low heat.  An 8 to the 10-inch pan will work best.

Add the damp spinach from being rinsed to the pan, cover and cook about one minute until the leaves just start to wilt.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Transfer to a colander and squeeze out excess fluid with tongs and wipe the skillet clean.

Add the olive oil to the clean skillet and heat over medium heat. Add the onion and salt and cook two minutes or so until the onion begins to soften. Add the mushrooms and cook about two minutes.

Stir in the potato and pepper, cover and cook an additional five to eight minutes until the potato is tender. It will still be firm so don’t worry!

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

In a separate medium mixing bowl whisk the eggs until slightly beaten and then stir in the extra spinach, feta, oregano, and black pepper.

Monitor the potato mixture and when cooked, pour the egg mixture evenly over the top. Cook until the eggs are set around the edges which should take ten minutes or so. Then place the skillet under the broiler for one to two minutes. You want the spinach frittata to be puffy and slightly browned.

This spinach frittata is best served warm and is an excellent source of protein to help you lose weight, tone your body and refuel after Jillian Michaels workouts. While many may think of this as a Jillian Michael breakfast idea, it is also a great healthy lunch option.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

 

jillian michaels spinach frittata recipe
Print
Jillian Michaels Spinach Frittata
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
 

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Course: Breakfast, Main Dish
Servings: 4 people
Ingredients
  • 2 cups baby spinach leaves
  • 1 cup diced red onion
  • 1 tbsp olive oil
  • pinch of salt
  • 1 russet potato small, cut into 1/4-inch cubes
  • 4 eggs large
  • 1/2 red bell pepper cut into 1/4-inch cubes
  • 3 oz button or cremini mushrooms trimmed, sliced
  • 1/2 cup crumbled low-fat feta cheese
  • 1 tsp fresh oregano leaves chopped
  • 1/4 tsp ground black pepper
Instructions
  1. To make this delicious recipe from Jillian Michael’s turn your broiler on to low with the rack about four inches from the broiler.

  2. Heat a cast iron skillet or other ovenproof nonstick skillet over low heat. An 8 to 10-inch pan will work best.

  3. Add the damp spinach from being rinsed to the pan, cover and cook about one minute until the leaves just start to wilt.

  4. Transfer to a colander and squeeze out excess fluid with tongs and wipe the skillet clean.

  5. Add the olive oil to the clean skillet and heat over medium heat. Add the onion and salt and cook two minutes or so until the onion begins to soften. Add the mushrooms and cook about two minutes.

  6. Stir in the potato and pepper, cover and cook an additional five to eight minutes until the potato is tender. It will still be firm so don’t worry!

  7. In a separate medium mixing bowl whisk the eggs until slightly beaten and then stir in the extra spinach, feta, oregano, and black pepper.

  8. Monitor the potato mixture and when cooked, pour the egg mixture evenly over the top. Cook until the eggs are set around the edges which should take ten minutes or so. Then place the skillet under the broiler for one to two minutes. You want the spinach frittata to be puffy and slightly browned.


Recipe Notes

This spinach frittata is best served warm and is an excellent source of protein to help you lose weight, tone your body and refuel after Jillian Michaels workouts. While many may think of this as a Jillian Michael breakfast idea, it is also a great healthy lunch option.

 

Save

Filed Under: Breakfast Recipes, health, Healthy Recipes, Jillian Michaels, Low Carb Diet, recipes, weight loss recipes Tagged With: Best of Google, easy recipes, Jillian Michaels Meal Plan, Jillian Michaels Recipes, Low Carb Recipes

Reader Interactions

Trackbacks

  1. 15 Recipes for Mother's Day Breakfast in Bed | The Open Suitcase says:
    April 25, 2018 at 5:39 pm

    […] Jillian Michaels Frittata | BestofLifeMag.com […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Primary Sidebar

Healthy Eats

Using some easy LIIFT4 Meal Plan B recipes you can fuel your body so that you can focus on losing weight and maximizing your results. Easy Recipes | Healthy Recipes | Weight Loss Recipes | Beachbody Recipes #LIIFT4 #BeachBody #mealplan #recipes
Take advantage of the best healthy salad recipes for intermittent fasting that will help keep you healthy, losing weight, and feeling great. What is Intermittent Fasting | What to Eat While Intermittent Fasting | Intermittent Fasting Recipes | How to Lose Weight with Intermittent Fasting | Does Intermittent Fasting Work | Is Intermittent Fasting Healthy
There are plenty of healthy vegetarian crockpot recipes that will keep even the pickiest of vegetarians happy and healthy. Vegetarian Recipes | Best Crockpot Recipes on Pinterest | Easy Crockpot Recipes | Meatless Crockpot Recipes | Easy Vegetarian Recipes
Part of the planning process with any weight loss plan or workout program is to have the right recipes. These LIIFT4 Meal Plan F recipes will help you achieve your goals on the LIIFT4 program and beyond. LIIFT4 Meal Plan Recipes | Beachbody Recipes for Weight Loss | Beachbody Meal Plan | Workout Meal Plans #LIIFT4 #recipes #diet
Dairy free pumpkin pie recipes are easy to make and they taste just as good, if not better, than the traditional pumpkin pie we already love. Dairy Free Recipes | Dairy Free Ideas | Dairy Free Pie Recipes | Pumpkin Pie Recipes
A little meal prep with your 2B Mindset meal plan ideas for lunch is a great way to be sure you are getting the proper ratio of everything that each meal prescribes. Easy 2B Mindset Recipes | Healthy Lunch Recipe Ideas | Weight Loss Recipes | Beachbody Recipes #2BMindset #weightloss #recipes #healthyliving

See More Posts

© Best of Life Magazine, All Rights Reserved. Content may not be duplicated without permission.