• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Best of Life® Magazine logo

  • Intermittent Fasting
  • Low Carb
  • Keto
  • 2B Mindset
  • Crock Pot
  • Dairy Free
  • Workouts
    • Weight Loss
    • 21 Day Fix Workouts and Tips
    • Beachbody Workouts
    • Jillian Michaels
    • At Home Workouts
  • Recipes
    • Cocktail Recipes
    • Margaritas
    • Game Day Recipes
    • All Recipes
  • About
    • About
    • Brand Sponsorships
    • Privacy Policy and Disclosure
  • Shop
Home » health » Jillian Michaels Spinach Frittata Recipe

June 16, 2016

Jillian Michaels Spinach Frittata Recipe

Pin
Facebook
Tweet
Tumblr
Yum
Reddit
This site contains affiliate links. Please read our Policies for information.
Jump to Recipe Print Recipe
Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy. via @amybarseghian

Spinach is one of my favorite ingredients for healthy meals; it can be used so many ways and adds a wonderful texture and flavor with countless healthy benefits for your body.  Combining it with other vegetables can offer even more benefits like done in this delish spinach frittata from Jillian Michaels.  Take everything you love in a traditional spinach frittata, add some peppers and feta cheese and you have a beautiful healthy recipe to keep you on track for your diet, healthy eating routine, or meal plan.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

There are a few Jillian Michaels cookbooks. This one and this one are both great. They have a purpose, they’ll help keep you on track. They also go really well with all of her programs. You know I love me some Jillian workouts!

Making healthy meals is key in sticking to any diet or meal plan and this frittata recipe is well worth the time it takes to prepare and cook.  If you are entertaining friends who eat a healthy diet, this is a fantastic recipe that is sure to impress them.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Jillian Michaels Frittata Recipe Ingredients

The list of ingredients for this frittata is a bit long, things like spinach, of course, but also red onions, russet potatoes, eggs, bell peppers and so much more all come together to make a healthy and delicious dish. This recipe actually comes from Jillian Micheals so you can rest assured that this recipe will work with just about any diet.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Directions for making Jillian Michaels Spinach Frittata with potatoes, peppers, and feta:

To make this delicious recipe from Jillian Michael’s turn your broiler on to low with the rack about four inches from the broiler.

Heat a cast iron skillet or another ovenproof nonstick skillet over low heat.  An 8 to the 10-inch pan will work best.

Add the damp spinach from being rinsed to the pan, cover and cook about one minute until the leaves just start to wilt.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

Transfer to a colander and squeeze out excess fluid with tongs and wipe the skillet clean.

Add the olive oil to the clean skillet and heat over medium heat. Add the onion and salt and cook two minutes or so until the onion begins to soften. Add the mushrooms and cook about two minutes.

Stir in the potato and pepper, cover and cook an additional five to eight minutes until the potato is tender. It will still be firm so don’t worry!

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

In a separate medium mixing bowl whisk the eggs until slightly beaten and then stir in the extra spinach, feta, oregano, and black pepper.

Monitor the potato mixture and when cooked, pour the egg mixture evenly over the top. Cook until the eggs are set around the edges which should take ten minutes or so. Then place the skillet under the broiler for one to two minutes. You want the spinach frittata to be puffy and slightly browned.

This spinach frittata is best served warm and is an excellent source of protein to help you lose weight, tone your body and refuel after Jillian Michaels workouts. While many may think of this as a Jillian Michael breakfast idea, it is also a great healthy lunch option.

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.

 

jillian michaels spinach frittata recipe
Print Recipe Pin Recipe Rate this Recipe

Jillian Michaels Spinach Frittata

Enjoy this Jillian Michaels spinach frittata recipe with potatoes peppers and feta anytime of day to stay on your meal plan or to simply eat healthy.
Prep Time20 mins
Cook Time25 mins
Total Time45 mins
Course: Breakfast, Main Dish
Servings: 4 people

Ingredients

  • 2 cups baby spinach leaves
  • 1 cup diced red onion
  • 1 tbsp olive oil
  • pinch of salt
  • 1 russet potato small, cut into 1/4-inch cubes
  • 4 eggs large
  • 1/2 red bell pepper cut into 1/4-inch cubes
  • 3 oz button or cremini mushrooms trimmed, sliced
  • 1/2 cup crumbled low-fat feta cheese
  • 1 tsp fresh oregano leaves chopped
  • 1/4 tsp ground black pepper

Instructions

  • To make this delicious recipe from Jillian Michael’s turn your broiler on to low with the rack about four inches from the broiler.
  • Heat a cast iron skillet or other ovenproof nonstick skillet over low heat. An 8 to 10-inch pan will work best.
  • Add the damp spinach from being rinsed to the pan, cover and cook about one minute until the leaves just start to wilt.
  • Transfer to a colander and squeeze out excess fluid with tongs and wipe the skillet clean.
  • Add the olive oil to the clean skillet and heat over medium heat. Add the onion and salt and cook two minutes or so until the onion begins to soften. Add the mushrooms and cook about two minutes.
  • Stir in the potato and pepper, cover and cook an additional five to eight minutes until the potato is tender. It will still be firm so don’t worry!
  • In a separate medium mixing bowl whisk the eggs until slightly beaten and then stir in the extra spinach, feta, oregano, and black pepper.
  • Monitor the potato mixture and when cooked, pour the egg mixture evenly over the top. Cook until the eggs are set around the edges which should take ten minutes or so. Then place the skillet under the broiler for one to two minutes. You want the spinach frittata to be puffy and slightly browned.

Notes

This spinach frittata is best served warm and is an excellent source of protein to help you lose weight, tone your body and refuel after Jillian Michaels workouts. While many may think of this as a Jillian Michael breakfast idea, it is also a great healthy lunch option.

 

Save

Pin
Facebook
Tweet
Tumblr
Yum
Reddit

Filed Under: Breakfast Recipes, health, Healthy Recipes, Jillian Michaels, Low Carb Diet, recipes, weight loss recipes Tagged With: Best of Google, easy recipes, Jillian Michaels Meal Plan, Jillian Michaels Recipes, Low Carb Recipes

More from bestoflifemag.com!

Close Up of Slow Cooker Sloppy Joes with Ground Beef
Slow Cooker Sloppy Joes with Ground Beef
These dairy free lunch ideas are the best food allergy recipes and are easy to weave into a healthy diet. Dairy Free Recipes | Recipes without Dairy | Recipes that are Dairy Free | Food Allergy Recipes | Dairy Free Lunch Recipes | Dairy Allergy Diet | How to Go Dairy Free
Dairy Free Lunch Ideas (25+ Amazing Recipes)
Use the best smoothie recipes to reduce bloating and keep you on track with your healthy diet and keep you from giving up altogether. Healthy Smoothie Recipes | Bloat Reducing Smoothies | Best Smoothie Recipes | Easy Smoothie Recipes | Healthy Recipes | Best Healthy Recipes | Recipes for Weight Loss | Best Recipes for Weight Loss
15 Smoothie Recipes to Reduce Bloating
about bolm

ABOUT

Amy Barseghian is the Founder of and Head Writer at The Best of Life Magazine, a digital luxury lifestyle magazine. Amy is also the CEO of Social Halo Media, Inc. and Best of Life PR; she is also a contributing writer for The Daily Meal. When not writing, Amy can be found aboard her family’s boat cruising the Pacific, traveling with her family or enjoying happy hour with friends. Read more…

Reader Interactions

Trackbacks

  1. 15 Recipes for Mother's Day Breakfast in Bed | The Open Suitcase says:
    April 25, 2018 at 5:39 pm

    […] Jillian Michaels Frittata | BestofLifeMag.com […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Weight Loss Recipes

15 Smoothie Recipes to Reduce Bloating

Use the best smoothie recipes to reduce bloating and keep you on track with your healthy diet and keep you from giving up altogether. Healthy Smoothie Recipes | Bloat Reducing Smoothies | Best Smoothie Recipes | Easy Smoothie Recipes | Healthy Recipes | Best Healthy Recipes | Recipes for Weight Loss | Best Recipes for Weight Loss

Shredded Chicken Tacos Crockpot Recipe (Dairy Free & Ketogenic)

This Shredded chicken tacos crockpot recipe takes only minutes to prep; it truly is the perfect meal for your ketogenic low carb diet. Ketogenic Recipes | Keto Diet Recipes | Chicken Tacos Recipes | Crockpot Tacos Recipe | Easy Crockpot Recipes | Easy Ketogenic Recipes | Easy Crockpot Chicken Recipes

Easy Keto Dessert Recipes to Diet Happily

Easy Keto dessert recipes can help ensure that you don’t stray from your diet just because your sweet tooth is acting up again. Ketogenic Dessert Recipes | Keto Recipes | Low Carb Dessert Recipes | Low Carb Recipes

Low Carb Vegetarian Recipes for Dinner

Low carb vegetarian recipes are just as healthy, if not more so than most low carb recipes you can find and are perfect for your low carb diet. Low Fat Low Carb Vegetarian Recipes | Low Carb Vegetarian Diet Food List | Keto Vegetarian Recipes | Low Carb Vegetarian Foods | Vegetarian Recipes for Weight Loss

Beachbody Chocolate Shakeology Recipes

Get a jump start on your day of weight loss with Beachbody chocolate Shakeology recipes that beat that sweet tooth and still remain healthy. Healthy Shake Recipes | What is Shakeology | How to Use Shakeology | Beachbody Recipes | Weight Loss Recipes

Low Carb Protein Balls | Low Carb Protein Ball Recipes

Low carb protein balls are not only easy to make but they become a healthy source of energy that is perfect for any time of the day. Healthy Recipes | Protein Snack Recipes | How to Make Protein Balls | What are Protein Balls | How to Make Protein Balls
HOME | PRIVACY POLICY & DISCLOSURE | CONTACT US


© 2022 Best of Life Magazine, All Rights Reserved. Content may not be duplicated without permission.