Many of us have used one of the Jillian Michaels programs; you know that she doesn’t accept anything less than your best…and then some! One of her programs is perfect for quotable moments, and thus, printable Jillian Michaels quotes from Ripped in 30 were born.

These printable Jillian Michaels Quotes from Ripped in 30 are easy to download, print, and keep handy for those moments of weakness we all face!

The good news is that this printable Jillian Michaels quotes from Ripped in 30 can apply to a whole lot more than just working out. Of course, we all need the motivation to make it through our daily workouts, but sometimes, it’s more of a struggle just to get through the regular daily life stuff.

Print these quotes out. Hang them in a frame. Tack them to your bulletin board, tape them to your computer monitor, and do whatever you have to do.

If you see these on a regular basis, you’ll be much more likely to succeed in your goals. They are a great reminder to keep pushing through, even when it’s painful, messy, and tiring.

Printable Jillian Michaels Quotes from Ripped in 30

These quotes originated in our post called Quotes from Jillian Michaels Ripped in 30. But I thought if we could make the quotes easier to print, we might all be more inclined to take them with us, hang them up, or drop them with a friend.

Sometimes, a physical reminder is better than a digital one. We all know Jillian would prefer something tangible and ‘in your face to motivate and encourage.

Make sure to check out the original post for some context as to why I chose each and every one of these great printable Jillian Michaels quotes from Ripped in 30.

Click the quote that you want to print, and it will allow you to download it automatically! Or you can click here to print all the quotes on two sheets!

Printable Jillian Michaels Quotes from Ripped in 30

“It’s so important every day in your life that you show up.”

What does it mean to show up in life? It means being present in your life every day. Many of us just go through the motions and fall into an unhealthy routine.

“This is where you need to find yourself in it. You find yourself in this free fall right here, and that’s what’s going to carry you through every damn day.”

This is all about breaking the mundane and approaching life like a gift. We treat ourselves better, live healthier, and experience more joy. But it all starts with our mentality.

“That’s why you must bring everything you have to give in every moment.”

There is no reason to go half-ass on anything. The last thing anyone wants is to look back and think they could’ve put more effort into any aspect of their lives.

“You want to make every ex you’ve ever had jealous? Well, this is it.”

These printable Jillian Michaels quotes are not about doing it for others. However, a motivating factor could always be showing your new body off. Of course, if your ex gets jealous, that’s a bonus.

“You can do this you just need to push.”

Working out is not easy; no one just works out and sails through it. In fact, the point of it is to push your body; that’s the goal. But we have to be willing to push.

“It’s not about perfect. It’s about effort.”

Even printable Jillian Michaels quotes can represent many people’s struggles while working out. It feels like it will be forever until we get that body we see on TV. But it’s more about effort.

“We’re stronger in the places where we’re broken.”

We can’t take every one of the printable Jillian Michaels quotes literal. But a lot of us are broken in small ways. These workouts may help fix those areas with ease.

“Be proud of yourself.”

We can’t forget to be proud of our accomplishments. We worked hard to get here. Remember to take a moment and remember to have pride in the work you’ve done.

“Transformation is not a future event. It is a present activity.”

The first excuse people like to use to skip a workout is, “I’ll start new next week.” You won’t get results if you keep thinking about doing them later.

“I promise you. You can do anything for 20 minutes.”

Workouts don’t have to take forever, 20 minutes a day can make even the smallest difference. But you have to push yourself to go hard during those 20 minutes. Like she said, you can do anything for 20.

“I have 400 to 500 pound people doing this and they live to tell. So can you.”

Hard workouts can be painful, but the most beneficial. We often think the pain is too great and we need to stop. Jillian Michaels can tell you that the pain won’t kill you, she knows from experience.

“You have to be crazy to come this far and quit.”

Unfortunately, workouts get easier, but that’s when it’s time to punch it up a bit. Some people find that to be the perfect time to quit. But why would you quit when you’ve made so much progress?

“You don’t need to take on anybody else’s crap.”

People feel some sort of way about themselves, but mostly because others project it on them and they accept it. Just remember that you don’t have to accept any of it.

“You’re not going to die are you? You’ve been through worse.”

Yes, workouts are painful, no they aren’t deadly. You can get through this pain, and it will subside. Take that pain as a reminder that it’s working. The pain stops, benefits stop.

“I need you to be cursing my name.”

These printable Jillian Michaels quotes should help motivate us to keep going. Jillian Michaels knows how workouts feel. She knows that you will be mad at her for putting you through it.

But the benefits are worth the pain.

Beyond Printable Jillian Michaels Quotes from Ripped in 30

Jillian Michaels 10 Minute Body Transformation Review | Body Transformation is a great way to lose weight and get in shape.

Jillian Michaels Snacks: Recipes to Lose Weight | Snacking is considered a bad thing when you are trying to lose weight. But there are some snacks that you can use that will help you along your journey. 

BODYREVOLUTION vs BODYSHRED Workout Comparison | There are plenty of Jillian Michaels workouts to choose from, so which one is right for you?

Jillian Michaels Breakfast Ideas | Starting the day off right is a good way to make sure you stay on track the rest of the day.

Free Jillian Michaels Workouts for Every Level | You can find some workouts to use at home that will help you get started with your weight loss journey.