Instant Pot Keto Chili - Without Beans + Dairy Free
This delicious Instant Pot keto chili recipe is low carb to help you burn fat and maximize results of your ketogenic diet.
Course Main Course, Main Dish
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Servings 4People
Ingredients
1 1/2TbspOlive OilDivided
3/4CupOnionDiced
1TbspGarlicMinced
1Red PepperDiced
3/4 CupCeleryDiced
1/2LBGrass-Fed Lean Ground Beef
1/2LBGrass-Fed Ground Pork
4TspChili Powder
1TbspSmoked Paprika
1/2TspCayenne Pepper
1/8TspGround Allspice
1CanFire Roasted Diced Tomatoes14 Ounces
1CanCrushed Tomatoes14 Ounces
1/2CupWater
2TbspTomato Paste
2Bay Leaves
Parsley For Garnish
Salt and PepperTo Taste
Instructions
Pour 1 tablespoon of olive oil in your Instant Pot and turn it on to saute mode. Saute the onion, red pepper, celery, and garlic once the Instant Pot is hot enough until they begin to soften, about 2-minutes.
Add the remaining olive oil in addition to the beef and pork and cook until it begins to turn brown, about 3-4 minutes. Drain the fat.
Add in the chili powder, smoked paprika, cayenne, and allspice as well as the salt and pepper to taste. Continue to cook until the meat is completely cooked, about 3-4 minutes.
Add the fire-roasted diced tomatoes, crushed tomatoes, tomato paste, water, and bay leaves. Stir until well combined.
Cover the Instant Pot (make sure it’s set to sealing) and turn it to manual mode on high pressure for about 10 minutes.
Allow the steam to release naturally once cooked. Remove the lid and stir.