Mindfulness

Mindfulness is about more than just paying attention. It’s a way of life and a process that once perfected can really make a true impact on your life. We love to share our experiences with others so that we can all help make a better world.

How to Go Dairy Free

Share Pin Tweet Buffer Stumble +1 Share RedditGrowing up in the Midwest, dairy was a staple in our household; it was a part of life and something I craved when hungry. Imagine my surprise when the doc…