Home health

health

Health covers everything from great foods to fuel your body, to supplements and tips to keep the entire family running at full capacity. Your health is the most important thing and getting on track and staying there is not always easy. To live our best life we have to keep our health in mind!

Jillian Michaels 30 Day Slimdown Review

Today marks the official completion of Jillian Michaels 30 Day Slimdown - what a great feeling!  While I cursed and swore at the TV...ok,...

How to Use the MyFitnessPal App to Master your Health

One of the many aspects that make our smartphones “smart” are the apps. Apps are meant to make our lives easier, stay organized, shop,...

The Hangar Cafe at Chandler Municipal Airport

We met One Daddy for lunch today at The Hangar Cafe. This was only our second visit since moving to Arizona and this was...

CAbi Clothing Party with Total Wine and More {@TotalWine @TotalWineSoCal}

I am so not a home party girl. Like truly not.  (Apologies to those who have invited me...:)) But I kept hearing about CAbi.  One of...

Crock Pot Bone Broth Recipe | Instant Pot Bone Broth

Bone broth, or stock, has become increasingly popular recently for its easily digestible minerals and its detoxification and healing properties. The truth is, bone...

LIIFT4 Nutrition Guide | LIIFT 4 Meal Plan Tips

LIIFT4 by Beachbody nutrition plans are flexible from Plan A through F. There are no specific meals to eat or required meal prep to...

My Journey with GoWear Fit: The Interface

I have been using my GoWear Fit and the online Activity Manager for a week now.  I have kept a food diary on and...

Fresh Marine Watermaker: Is it Worth It for your Boat?

Growing up in Guam I started sailing at a young age. I had the opportunity to sail up through the Northern Mariana Islands Archipelago....

3 Things Off The Grid Brings to The Bay Area

It used to be that in order to have a great meal a restaurant required great staff, clean and shiny silverware, celebrity chefs and...

Grief 101: Losing a Loved One

Grief is something that all people go through at some point in their lives.  It can be something that you anticipate or something that...

Family Meal Planning Apps that Anyone Can Use

Moms everywhere answer many different questions but one of the hardest questions is, “What’s for dinner?” Meal planning for an entire family can get...

Why Being Passionate about Work Matters

Without different companies, we wouldn’t be able to get products, food, and services. More importantly, without businesses we couldn’t work and earn a living....

Breast Cancer: How to Detect it Early {+ Vitamix Giveaway) #ABB

Breast cancer. It seems we all know someone who has battled breast cancer and sadly some of us have had it ourselves. One thing...

Jillian Michaels Breakfast Ideas

Jillian Michaels works very hard on her own health and shares her knowledge with the world. Diet plans, workouts, and everything in between can...

21 Day Fix vs Keto: What’s the Difference?

Are you preparing to get your 21 Day Fix going, but not quite sure what you are in for? Maybe you are considering going...

Surviving Phase One of South Beach Diet

Well, today officially ends phase one of  South Beach Diet. This last week has been very hard because my weight has not shifted at...

Eggo Real Fruit Pizza Review

"Eggo is warming up the frozen food aisle with a special morning delivery: Eggo Real Fruit Pizza." As the school year is quickly...like far too...

Starting the Standard Process Purification Cleanse

Well - today I started my Standard Process Purification Cleanse. I am shooting for 10 days total so we will see how it goes....

2011 Push Up Challenge Begins Today!

Right now I am SO stoked. This will not last much longer.  Of that I am sure. So, when I am in total misery for the...

2B Mindset Salt and Pepper Kale Chips Recipe | 2B Mindset...

The 2B Mindset plan makes eating super simple. You will eat 3 filling meals every day following some simple guidelines. The first is to...