exercise

Why Our Children Need Our Help to Exercise

Five Things to Do Instead of Watching Television

Buying your First Pair of Ballet Shoes

2011 Push Up Challenge Begins Today!

Join Us for the 30 Day Shred by Jillian Michaels

Calculating Calories Burned During Exercise

Biggest Loser Contestants Coming to Whole Foods in Scottsdale

My Journey with GoWear Fit: Progress Report #1

My Journey with GoWear Fit: The Interface

Just How Comfortable is the GoWear Fit Armband?

Setting up my GoWear Fit Armband

Phase 1 South Beach Diet: Day 6

Phase 1 South Beach Diet: Day 4

South Beach Diet Phase 1 Daily Diary: Day 2

South Beach Diet Phase 1 Daily Diary: Day 1

Jillian Michaels 30 Day Slimdown Review

13 Weekly Jillian Michaels Workout Routines

Week One of the 30 Day Slim Down

Jillian Michael’s 30 Day Shred Results without Dieting

Still Going Strong with Jillian Michael’s