Home exercise Page 5

exercise

Live your best life by staying fit with these workouts for every age and fitness level!

Top 10 Things I Have Learned During Jillian Michaels Body Revolution...

It's official as of today.  I have completed Phase 1 and 2 of Jillian Michaels Body Revolution and learned a lot about myself along...

Jillian Michaels Body Revolution Home Workout Review

We just completed week three of Jillian Michael's Body Revolution program. As you know I have been a HUGE fan of Jillian Michael's for years. ...

Surviving Week 1 of Jillian Michaels Body Revolution

I heart Jillian Michael's workouts. Big time. Her workouts - most importantly her 30 Day Shred - changed me and showed me how much I love...

Yurbuds Sport Earphones Review

  Exercise. It's a must in my day and if I fall off the bandwagon, I feel it in every area of my life.  I am...

Why Our Children Need Our Help to Exercise

As a single mother of an 11-year-old son, I take both my child's and my health incredibly seriously. I intend for both of us...

Five Things to Do Instead of Watching Television

  We've all done it: We head home after a long day and click on the television, which stays on until it's time for bed....

Buying your First Pair of Ballet Shoes

So your little one is ready for dance classes – she’s got her hair pinned up into a bun, a pink leotard, a pink tutu...

2011 Push Up Challenge Begins Today!

Right now I am SO stoked. This will not last much longer.  Of that I am sure. So, when I am in total misery for the...

Join Us for the 30 Day Shred by Jillian Michaels

Jillian Michael's 30 Day Shred is an awesome workout that does wonders for the female body.  Long, lean, muscle building machine is what you...

Calculating Calories Burned During Exercise

I spent the last week tracking various exercise routines and how many calories burned according to my GoWear Fit Armband. Saturday: I did 35 minutes...

Biggest Loser Contestants Coming to Whole Foods in Scottsdale

Are any of you Biggest Loser fans?  I LOVE the show, usually cry weekly while watching, and find such motivation in the contestants and...

My Journey with GoWear Fit: Progress Report #1

After a week and a half of using my GoWear Fit, I have a small progress report. I am down one pound. (Really, not a...

My Journey with GoWear Fit: The Interface

I have been using my GoWear Fit and the online Activity Manager for a week now.  I have kept a food diary on and...

Just How Comfortable is the GoWear Fit Armband?

This week began my journey with my GoWear Fit armband...so far, so good.  I am five days into it and feeling about sixty percent...

Setting up my GoWear Fit Armband

I received my GoWear Fit armband and display today from Body Media.  Thus, it is time for setting it up and getting it activated....

Phase 1 South Beach Diet: Day 6

Yahoo!  I weighed in down another 1.8 pounds for a total of 4.8 lost so far since Monday.  I did circuits 1-4 of Jillian's...

Phase 1 South Beach Diet: Day 4

Ok - last night was horrible on the South Beach Diet!  After I did my blog entry, I was starving.  Had some peanuts, string...

South Beach Diet Phase 1 Daily Diary: Day 2

South Beach Diet Phase 1 Daily Diary: Day 2: I weighed in 1.6 pounds down from yesterday and then did the first 4 circuits...

South Beach Diet Phase 1 Daily Diary: Day 1

I started the day of South Beach Diet Phase 1 with Level 1 of the 30 Day Shred workout.  I usually work harder than this,...

Jillian Michaels 30 Day Slimdown Review

Today marks the official completion of Jillian Michaels 30 Day Slimdown - what a great feeling!  While I cursed and swore at the TV...ok,...