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Live your best life by staying fit with these workouts for every age and fitness level!

Stay Stylish and Fit with the Jawbone UP2 and UP3

The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price for free. Wearable...

Bone Conduction Headphones: Safety and What to Know

Headphones help us accomplish many things but the most important is motivation. Music helps us stay pumped during a workout or wine down during...

Jillian Michaels 30 Day Shred Workout Tips

Workouts can be time consuming and redundant, this is one of the main reasons why people quit before they even start. Thankfully there are...

Jillian Michaels Body Revolution Meal Plan Tips

When starting Body Revolution by Jillian Michaels it's important to consider the diet plan the key to your success. Any path to fitness and...

Jillian Michaels BODYSHRED Tips to Succeed

When it comes to getting fit, there is no better way to do it than to just eat right and exercise. While there are...

Jillian Michaels Quotes From Ripped in 30

We all need some motivation from time to time. All the good intentions in the world are no good without the 'get up and...

Jillian Michaels BODYSHRED Rise Workout Tips

I just finished the first two weeks of Jillian Michaels BODYSHRED and am loving the workout! I own just about every workout Jillian has made and...

Slendertone Abs7 Abdominal Muscle Toner Review

We all want ripped abs and to look fabulous at the beach right? However, toning the abdominal muscles can be easier said than done,...

Biggest Loser Contestants Coming to Whole Foods in Scottsdale

Are any of you Biggest Loser fans?  I LOVE the show, usually cry weekly while watching, and find such motivation in the contestants and...

Join Us for the 30 Day Shred by Jillian Michaels

Jillian Michael's 30 Day Shred is an awesome workout that does wonders for the female body.  Long, lean, muscle building machine is what you...

South Beach Diet Phase 1 Daily Diary: Day 2

South Beach Diet Phase 1 Daily Diary: Day 2: I weighed in 1.6 pounds down from yesterday and then did the first 4 circuits...

Country Heat Workout by Autumn Calabrese: Review & Tips

Working out is a lot easier when you don't even realize you're doing it in the first place. There are many ways to trick...

How Many Calories Does CIZE Burn? (+ 8 Reasons to Love...

My husband and I love at home workouts. From Jillian Michaels to Beachbody we are huge believers in the fact that you can get...

Jillian Michaels Beginner Shred Workout Review

Jillian Michaels Beginner Shred is a comprehensive workout plan that will last a month. While designed for beginners it is a great recovery workout...

Jillian Michaels Body Revolution Printable Workout Checklist – Phase 1

I am in the middle of one of Jillian's two month at home workout programs but once I finish that I am going to...

10 Minute At Home Workouts for Abs

Getting fit requires a good diet and workout routine that works for your individual body. There are specific workouts that we can do for...

Jillian Michaels Meal Plan Recipes and Resources

No matter what Jillian Michaels diet you’re on, help is never too far away. There are many people who have used these diets before...

5 Ways to Modify Focus T25 Workouts & Get T25 Results

There are many different workout routines and box sets that you can choose from for your fitness goals. Most of them differ from each...

21 Day Fix Workout Review: Total Body Cardio Fix

Today is day 1 of the 21 Day Fix workout Program for me. I am an at-home workout junkie and bought the program to...

Printable Workout Schedule for Jillian Michaels Body Revolution

Working out is part of normal life for me; for the last sixteen years I have worked out 4-6 times a week with 90%...