At Home Workouts

Printable Bodyshred Workout Plan – Amplify

This printable Bodyshred workout plan will take you through Jillian Michael's Bodyshred Amplify workout with an easy to use checklist.
Comments (3)
  1. Ian Andrews says:

    Great timing for this as we are working on reviewing bodyshred. My Wife and I love Jillian, and have both completed the first week, I can see why you’d want to take this workout with you when you travel, even if you don’t have the means to bring those hard copies 🙂 though I just rip em and put them on my laptop as I hate being stuck without a workout or two handy. Thanks for the tip!

  2. Cindy says:

    Hello Amy, Wow I really like your bodyshred workout plan, as it can help us to use checklist. I am really waiting for the next printable 

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